Teresita

Boo Boo Kitty, you poor thing, becareful you might get to small to fast.:faint: Silly rabbit

You not leaving us are you?

WOW Devana that was great. LOL Now explain to me why you shouldn't have grapefuit if you are on high blood pressure meds.

Well if you are replacing fruit with higher caloric foods of course your weight will go down. Just think you shouldn't catch a cold anytime soon and you look good.

I over a year out and those foods still give me problems but I can have a tiny bit slowly. Refried Beans, cheese, Protein shakes, ground turkey were my friends in the mushy stage.

B:Raspberry ice, water, v8 L: trail mix, chuckles, mini moon pie D: lean pork, black beans,rice, cabbage Ice cream,egg nog

Give It to God!!!

[ame=http://www.youtube.com/watch?v=fV7Yn9lbWsU]YouTube - Kirk Franklin - BRIGHTER DAY[/ame]

I was all in a good mood. I just realized I gained a pound last night. Whatever, I'll just say mother nature did it. God is Good....what!.....I said GOD IS GOOD.....Can I get an ALL THE TIME!!! HAHAHAH I'm in a good mood right now. Knowing that you are not alone, knowing that you are not the only one going through some rough times is comforting. Tomorrow is not promised so I might as well be me and keep smile through it all. Because guess what....God Is Good All the Time..YES Counting your blessings can do amazing things Thank you Lord for waking me up this morning giving me choices allowing me to have a job a car a warm home friends and support Thank you Lord for my dear child, Lord stay with her, keep her near you. Lord thank you for giving me another day thank you for the good foods Thank you for my band and losing 80 pounds because of your love life has brand new meaning

I was all in a good mood. I just realized I gained a pound last night. Whatever, I'll just say mother nature did it. God is Good....what!.....I said GOD IS GOOD.....Can I get an ALL THE TIME!!! HAHAHAH I'm in a good mood right now. Knowing that you are not alone, knowing that you are not the only one going through some rough times is comforting. Tomorrow is not promised so I might as well be me and keep smile through it all. Because guess what....God Is Good All the Time..YES Counting your blessings can do amazing things Thank you Lord for waking me up this morning giving me choices allowing me to have a job a car a warm home friends and support Thank you Lord for my dear child, Lord stay with her, keep her near you. Lord thank you for giving me another day thank you for the good foods Thank you for my band and losing 80 pounds because of your love life has brand new meaning

No Doug put that down. I ate them! LOL

Hey Avilla you got some goals going on I see. As long as you made a plan to succeed you will do it. The new year is coming and so is the new Avilla. Just thing spring is around the corner waiting for the unvailing.

WOW turning down your man and cinnamon rolls, that deserves something :clap2: :clap2: :clap2: That is what I call determination. Great job on the 30 minute workout!!!!

I'll be excited with you WOOOOHOOOOO:Bunny

CONGRATULATIONS!!!!!!

39 days smoke free, big huggggs, you go girl:girl_hug: . Congratulations to your girlfriend. It's good you guys will be doing this together. That extra support is going to be good for both of you.

Call on him...Jesus. There are a lottttt of appointments but it will be so well worth it. Keep moving forward.

OMG you should be at the hospital now or on your way. Yeahhhhhh GOOOO Bosteph!!!! I pray for a uneventfull surgery and speedy recovery. Ice chips lots of ice chips.

Doug I'm so glad you popped your head in. Good to see ya. Great job on confessing and getting back on track.

Hey donS congratulations!!!!! When are you going to come out to a support group meeting so we all can meet?

Awww flabuless you are beautiful. I love those pants. LOL

Stop yelling at me, I know, I know:phanvan

Ok today is Tuesday I think this evening is going to be busy. Oh yeah I am suppose to weigh in tonight and I have been baking cookies. hummmm

Ok today is Tuesday I think this evening is going to be busy. Oh yeah I am suppose to weigh in tonight and I have been baking cookies. hummmm

Desiree there is nothing like great friends. All you need is one and she can make everything perfect.