Teresita

I see we picked up 2 more Commitments!!! WOOOOHOOOOO CONGRATULATIONS!!!! :clap2: :clap2: Losingjustme Teresita MorningFuneral OkieFamily Turner24 Niecyrene LapbandFan Josette Shellybeans Ariel

I went to the gym this morning. Now I have got to get my eating right.

I went to the gym this morning. Now I have got to get my eating right.

Harlito how are you doing? How much have you lost? If you don't mind me asking.

I agree, walking is one of the best exercises you can do. Just start walking in place while watching tv or dancing to some music.

Oh no turn from the dreaded commercials....fast.

Josette and Turner24 stay focused...dinner....lick anything. Hey keep your mind off food. LOL Josette give me that chocolate or I am going to swing you around the room.

We are all in this together. Good Luck!!

Yeahhhhh thank you Nicole. I like nothing more then to to help others.

WOOhOO Welcome Aboard Campers!!!! Than you for your recommitment to YOU!!!:clap2: :clap2: Niecyrene feel free to dance your butt off daily. LapBandFan no one here is pathetic we are all in training. Josette chocolate is good for you in moderation. Now go drink your water. Losingjustme Teresita MorningFuneral OkieFamily Turner24 Niecyrene LapbandFan Josette

Girl you are on your way. Patience is a what? How are you coming along with your recommitment of being healthy? Are you sticking with it?

Are you suppose to have nothing on the pre op diet? You are drinking lots of water, right?

Congratulations!!!!! Try mixing hiding the crushed pills in a spoon of pudding or applesauce.

wOOOOHOOOOOo 219 YEAHHHHHHHHH

Are you tasting diffrent protein shakes to see which ones you like. They are going to come in handy after surgery.

I was 379 and now I am 376 WOOOHOOO I have to admit I was a bit disappointed. I just knew it was going to be down 8 or 9 pounds but I am ok. I am going in the right direction and have a new workout routine. I want to be out of the 370 by the end of this month and it is doable. I am going to stay positive and focused. :clap2: :clap2: :clap2: :clap2: Thanks guys for all of your support.

I was 379 and now I am 376 WOOOHOOO I have to admit I was a bit disappointed. I just knew it was going to be down 8 or 9 pounds but I am ok. I am going in the right direction and have a new workout routine. I want to be out of the 370 by the end of this month and it is doable. I am going to stay positive and focused. :clap2: :clap2: :clap2: :clap2: Thanks guys for all of your support.

Thanks Shelamj1fan Ali, love ya. We are all going to well.

I love it the New Day does Starts today Okiefamily and Turner24, Great Job. Great Job Morningfuneral on that 35 pound commitment. I am on my 3rd cup of Water and have been to the gym this morning doing almost 2 minutes on the elliptical and 20 on the treadmill. I plan to go back at lunch time.

Sargent "T" of Getting Ready for Spring BootCamp 2007 here. Great job on your new "Commitment To You" Losingjustme Teresita MorningFuneral OkieFamily Turner24 When you love someone you do everything that you possible can to make them happy and keep them healthy. Who do you Love today? This is what you have committed to. I PROMISE To exercise 3 to 4 times a week. I will get a calendar out & mark it everyday. I will walk or run. I will move my body anyway I can to burn enery. I will better my exercise time every 3 days by adding more minutes. I will eat less & more health than ever before. I will not buy fast foods. I will throw out the junk in my house.(My family can eat healthy with me:0) and or I will prepare my own meals as best as possible ahead of time. I will, I will, I will get all my Water in everyday. Even if I have to drink 64oz at bedtime & pee all nite I will get my water in. The first time that happens I am sure I won't forget the following day:0) NO EXCUSES Excuses are tools of the incompetent, building bridges to nowhere and monuments of nothing and those who use them seldomly amount to anything. Therefore I will not give anymore excuses

That is 2 Losingjustme Teresita

Tuesday slimfast granola bar 3 cheese sticks/deli ham peppermint patti 6 cups of water so far gym am 15 min on treadmill/afternoon 12 min on treadmill/some weights

http://www.lapbandtalk.com/getting-ready-spring-t27866.html?p=361841#post361841 Boot Camp has now begun.......everyone into the pool.

I'll Succeed started Bootcamp last year and I miss it and her. I'll Succeed had a stroke last year but last heard was doing well. Hopefully, she will come back and say HELLO!! This is for you, I'll Succeed!!! All Are Welcome This is a nonchallenge thread except to yourself. Its a TOTAL COMMITMENT thread to the most important person you have --YOURSELF-- I the undersigned swear once and for all I will finally commit to truely taking care of myself with Water, food & exercise. I will not fail. I will do this. I PROMISE To exercise 3 to 4 times a week. I will get a calendar out & mark it everyday. I will walk or run. I will move my body anyway I can to burn enery. I will better my exercise time every 3 days by adding more minutes. I will eat less & more health than ever before. I will not buy fast foods. I will throw out the junk in my house.(My family can eat healthy with me:0) and or I will prepare my own meals as best as possible ahead of time. I will, I will, I will get all my water in everyday. Even if I have to drink 64oz at bedtime & pee all nite I will get my water in. The first time that happens I am sure I won't forget the following day:0) THIS IS LBT BOOT CAMP PEOPLE THIS IS OUR COMMITMENT If I faulter, I will not stop, but start IMMEDIATELY from that moment on to get back on track. NO EXCUSES. This is my time & I will see this promise through for MYSELF. I will check in on this thread everyday or anyday. I will post as often as needed to keep myself going. I will keep in mind that evertime I succeed at a day it will make the next one even easier. Soon I will be in habit mode & wanting to forever better myself. I will be Stronger! I will be Thinner! I will be Healthier! Most of all I will be so Stinkin PROUD of Myself! Time Commitment = NOW to March 21, 2007! Whats in a name? A HELL of alot! Signed & Committed I'll Succeed & Teresita

We use to have one but no one said we can't start a new one. I will have it set up shortly.