Teresita

I am just pleased a punch...LOL I did my 3 miles yesterday and it was WARM.:confused:....I need you guys to help me to do it today.....today is weigh in and it is suppose to be WARMER! I'm thinking about leaving early just so I can get to the park earlier in hopes it won't be as warm yet....LOL

Xann:clap2: :clap2: :clap2: :clap2: :clap2: great job.....you had an awesome weekend.....I'm proud of you. Everyone is really trying and doing such a good job. Give yourselves a hand:clap2: :clap2: :clap2: :clap2: . Keep posting and keep your bodies moving....YEAHHHH Puddin, LSasha, Kee, Stocky, This is May and June is hot.....are you ready for the bathingsuits. Ok it's time for some squats, lunges and leg lifts.

Maryb a 4 cylinder wouldn't get me very far. I test drove a 4 cylinder highlander and it was sad. Yoda awwwww they are both cute....he he he

You go JanetC, I am impressed.:clap2::clap2:

That is just beautiful.....:clap2: :clap2: :clap2: :clap2: :clap2: :clap2:

Awwwww poor baby, I'm sorry....there there there....put your hair back in.....when you get your band it may fall out anyhow.:heh::phanvan :nervous

MD near DC is 2.99 to 3.10....I don't want to pay any of it. I remember 1.99. Ohhhh about 45 to fill up when empty.

Maryb what size engine does your mini have? Amy I like mini vans, I had one and I was able to put the neighbor hood kids in it along with my child's bike and go. It was great. My other car I just sold was a Ford Taurus. I loved that car.

Toyota Highlander is what I found to fit me comfortably. I thought I was going to have to get a minivan. Hopefully one day I will fit into a minicooper, they are so cute.

Today is Monday, is a new day, a new week, a new month.....can I get an Amen!!!!! We can make this day count?!!! YES WE CAN!!! :eekB:

Hey Lisa keep your head up and yes May is a wonderful month because I see you have lost 29 pounds .....without a band......YEAHHHHHHH:clap2: :clap2: :clap2: :clap2: :clap2: :clap2:

http://www.lapbandtalk.com/showthread.php?t=17803 Here is a nice little thread that I started.....What Do You Do Now Instead of Eating???? Also, I belong to TOPS and several of the MD LBT Support Group has joined. It is 5 of us now. This board is great but there is nothing like having someone going through the same thing to talk to. Check out your local TOPS chapter (Taking Off Pounds Sensibly http://www.tops.org/ Click on meetings to find a chapter near you and there will be one near you.LOL) You will find friends there for sure. First meeting is a free visit, $24 to join for the year, that gives you monthly magazine subscription and monthly dues vary from $3-$6 per monthly depending on your chapter. Good Luck and check them out, they are cool. The don't care how you are losing they weight. They are there for peer support.

Telly thanks for this thread and you are doing an awesome job. You are a ture inspiration for us. :clap2: :clap2: Of course your husband cares.....he is seeing that you are getting back your confidence. He remembers what you looked like pre baby and he is feeling a little insecure. He is a man.....you have to cocnstantly reassure him about things.:phanvan

Okayyyyy they did not show up while we were there. They are suppose to be in Laurel on Tuesday but I dare not go because they may not show up again.

HELLO PEOPLE!!!!!:director: What are you doing today? :eekB: What type of movement are you committing to?:banana

Thank for walking with me Sunday Kee and thaks for taking Pooky to the Flags. You can have her anytime you want. LOL I'm walking today and tomorrow .....trying to make that 3 pound goal.

Wednesday - 3 miles Thursday- 3 miles Friday- 3 miles Saturday 1 1/2 miles track Sunday 3 miles Monday I am so tempted to take a break today but I'm not. Tuesday- 3 miles Weigh in is tomorrow evening:faint: WEE 402.....401.....400....GOT THAT 399 GOAL.......3 POUNDS

Hey Puddinpie, I saw your pictures and you are doing a great job... I usually only post my meals during the week. I didn't even have time to log on this weeken. Good job with your eating and the Protein is what helps to build the muscle that is why protein is so important. I like what you had for Breakfast yesterday. LOL My weekend was busy but here is an attempt at my food. Saturday Breakfast after walking 2 bacon, cheese, 1 tblsp sausage McD plain sundae broccoli salad, mashed potatoes, grd turkey, tbl sauge McD plain sundae BBQturkey leg, broccoli salad peppermint patty 160 Sunday Breakfast after walking B cheesestick, mandarine organge cup 160 L Ruby Tuesday 1/2 salad, 1/2 burger no bun, 1/2 cup fruit, potsticker, french fries S 1 reese cup, 1/2 kit kat bar, 1 hershery bar LOL (about 400 cal) D potato salad 1/2 cup, ground turkeyw/cheese 1 cup Monday B Protein Bar 210, 1/2 protein shake 150 L Some general Tso chicken :kiss S McD Cookies 3, plain sundae 1/4 D ground turkey w/cheese

Thank you Barbra. Ladies thank for coming to the Support Group Meeting. I enjoyed myself as always. I think we did good with our eating also.:clap2: :clap2: :clap2:

:clap2: :clap2: :clap2: :clap2: :clap2: I'm In It!!!

Ohhhh is this where I put in my order....Valentinebaby I would like a bbq turkey wings, broccoli salad and roasted onions and potatoes.:hungry:

Come on now bondgirl we all go through that. Get ta posting your meals, counting your calories, meal planning and moving your body....

La madam I like that

Sombody will give you the real speech but here's my 2 cents. Get some green veggies in your diet. Refried beans, salsa, sour cream, 2% cheese is a great protein filled meal. Movement is exercise, so keep moving your body in any and everyway. YOU CAN DO IT YOU CAN DO IT :brick: WHAT 16 POUNDS GONE :cheer2:YEAHHHHHHHH:cheer2: YOU ARE DOING A GREATTTTTT JOB SO KEEP IT UP .......AND OUT Oh yeah Unjury is delicious but you have to order it on line. Slimfast optima is good also.

I just saw the pictures of the vehicle, ahh I am so glad everyone is ok, that is so scarey.