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Teresita

LAP-BAND Patients
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Blog Entries posted by Teresita

  1. Teresita

    Weigh In Day

    By Teresita,

    Angelburch you are too funny but yes I am a morning person. I wish I could stay in the bed until 9am but I think it is just a waste of time. My body wants to get up so I am glad that I am motivated to do something now when I get up. I was getting up at 5:30 now I get up at 5am.
     
    I was in the gym at 5:50 this morning and did 1 minute and a half on the eliptical. I increased my time by 1/2 minute LOL. I did 15 min on the treadmil and did 2 arm machines and 1 leg. When I got home yesterday I walked in place watching Oprah for 15 minutes and ran up and down the stairs about 12 times total for the evening last night.
     
    I think I will go back to the gym and get on the treadmill or ride the bike for 15 minutes at lunch. I love the pull down machine. I saw results from the machine before and it really gets rid of the rolls.
     
    I weight in tonight and I am really excited. My last weight in was 379 on 12/19.
  2. Teresita

    weigh in day

    By Teresita,

    I am .....I'll just say my plate is full.
    I feel like I don't have anything to give to anyone else right now.
     
    I feel like I am eating everything.
    few string beans, 2 bites of beef...golf ball 8:30am
    granola bar 11am
    brownie sundae 1:30
    asian salad 2:10
    cereal, fried chicken thigh5:45
    grape mike and ike candy 6:30
    piece of eckridge sausage and fruit 9pm
    Bed 12pm
     
    Again it is not a meal. I am scared to weigh in this evening. The weekend was so full I did not walk. Sat morning ran errands to begin DD hair for school. I was so tired I went to bed early. Got up early to volunteer and came home to continue to hair. Washed clothes and then she took a nap so I cooked dinner. She got up and I finished her hair but I kept going back for another piece of beef. Yesterday I do go to TTC so I am happy about that.
  3. Teresita

    Weigh Out

    By Teresita,

    I like that title LOL
     
    I had a rough mental eating day yesterday....no excuses. I'm not sure why but weighing in may have had something to do with it.
     
    pepperjack cheese
    italian sausage(I boiled and broiled)
    crystal light
    oreos
    soup(home made, potato,cheese, broccoli, mushroom)
    When I got home ice cream(egg nog was on sale) cake that I had baked for a friend who did not pick it up
     
    OK this may be an excuse but my eating may be a little off due to my condition of emotional eating (say with french accent). Holidays do give me serious mood swings. Happy one minute to downright crying and why am I here. Both of my parents are gone and it hurts. I am the youngest and we have a small family. I like the holidays but I feel releaved when they are over. So pray for me that I will exercise today and everyday here on out.
     
    I love everyone of you...ohhhhh yeah my weigh out
    383-373-377 I gained 4 pounds but I am actually ok with it. That means I was actually supose to have lost 6 pounds last week to keep off. This just means that when I get out of the 370'2 I will be out for good. I still can't believe I weight 3 hundred anything. LOL Recently I said I weigh 473 and my daughter corrected me and I actually had to think. WOW 459-377 yeahhhhhhh:clap2: :clap2: :clap2:
  4. Teresita

    Weighed and lost

    By Teresita,

    I was 379 and now I am 376 WOOOHOOO I have to admit I was a bit disappointed. I just knew it was going to be down 8 or 9 pounds but I am ok. I am going in the right direction and have a new workout routine. I want to be out of the 370 by the end of this month and it is doable. I am going to stay positive and focused. :clap2: :clap2: :clap2: :clap2:
     
    Thanks guys for all of your support.
  5. Teresita

    Well

    By Teresita,

    Ok today is Tuesday I think this evening is going to be busy. Oh yeah I am suppose to weigh in tonight and I have been baking cookies. hummmm
  7. Teresita

    Whatever

    By Teresita,

    Ok this is Bull....yeah I weighed in......with a 5 pound gain. Life goes on, I wanted to cry but not as bad as once I weighed in and was in total shock that I had gained. Anyhow, I almost left before my friends got there but once they were there I stayed. It wasn't as bad as I thought. Today is a new day. I have goals and I will do what I have to do.
     
    I stopped walking during the weekdays and did not really replace it with anything. After work yesterday I went home and did the Walk Away the Pounds 3 mile tape. I was happy once it was over and a sense of accomplishment and I can do this since it is hot outside.
     
    I will do the tape everyday after work. There are my 3 miles again. I will continue to walk early on Saturday and Sunday.:scared:
  8. Teresita

    WOW THANKS

    By Teresita,

    Thank you guys for all that love. I really needed that. I hope the weather is nice this weekend because you guys are inspiring me to go for 6 miles again Sat and Sunday.
     
    I won't be around as much. I am moving to another office so if I don't respond immediately, just remember I am still cheering for you and I will respond as soon as I can.
  9. Teresita

    yeah

    By Teresita,

    yeah yeah yeah
     
    Oh yeah I went to Bath and Body Works and bought some "Toe the Line" foot scrub and my feet feel so much better.....right after I use medium grade sandpaper (the kind on an emery board) on my feet then use the scrub on my feet for 3 days after I got off from work and then slathered them down with cream and oil and put socks on. They feel really good now.
     
    Gotta get them ready for the Summer.

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