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mochax

Pre Op
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  1. Like
    mochax reacted to back2barb78 in African American Sleevers   
    I didn't veer too far off of what I was told- your stomach has to heal. The day before I was supposed to, I was so nauseated even at the thought of another shake and so weak I broke down and had a few spoons of Malto Meal (which after a few weeks of not having food was hands down the most delicious thing I've ever eaten). It was enough to make me dance a jig in my kitchen Other than that I followed all the rules. If you've lost 12 lbs in 12 days that's amazing. You're saying "I've only lost this much"- when else would you lose that much in such a short time? I know it's hard not to just focus on the scale but you have to give your body a chance to adjust and heal. Not counting month one when I was healing, I recall losing approximately 3-4 lbs a week with some weeks not losing anything even gaining and then other weeks losing 6-7 lbs (mind you I'm speaking in weeks not daily weights). I also would not just look at lbs- take pictures. Put them side by side with one of those collage apps you can download and check out the difference. Every week you will see a change in yourself- it's almost like it happens over night. It's pretty amazing- enjoy it!!
  2. Like
    mochax reacted to home3253 in African American Sleevers   
    yay! I'm sleeved day 10. Feeling good
  3. Like
    mochax reacted to blessedandfavored in African American Sleevers   
    I'M SLEEVED!!!!
    Day 7 post op and still amazed.
  4. Like
    mochax reacted to kheartskat in Is anyone months out from surgery?   
    Thank you everyone for your responses! Does anyone use myfitnesspal? my username is kbo_mt if you want to add me! I'm also willing to text or skype or start a support group if anyone is interested!
  5. Like
    mochax reacted to Flygirl123 in Is anyone months out from surgery?   
    I use myfitnesspal. I'm trh160. Feel free to add me!
  6. Like
    mochax reacted to yescobar in Unbelievable change just in 1 month   
    This is the changes ive gotten 1 month post op
    30lbs less
    LETS KEEP ON GOING SLEVERS!! :)
  7. Like
    mochax reacted to loveurself1 in Low BMI and Gastric Sleeve   
    I can absolutely relate to your story. I currently have a bmi of about 36 and I'm scheduled to have surgery tomorrow morning. My family don't know but I know they will feel that I'm making a HUGE mistake because according to them and a lot of people, I don't look like I need to loose any weight. It's just that people don't understand nor do they educate themselves before they speak negatively about this wls. (Ignorance) I'm pretty sure the majority of us who have or are considering wls have done thorough research before deciding on something so life changing. It's not an "easy way out" it's a life saver for most of us who have struggled throughout our entire lives. I've always been excellent at loosing the weight. The problem is keeping it off! Don't you dare get mad at " ignorant" people who don't understand and will never understand until they're faced with an addiction. It's best to surround yourself with positive people who will support you and encourage you during your journey. Best of luck to you & stay focused on your goals! :-)
  8. Like
    mochax reacted to KimberlyBranco7 in 3.5 months out & first bikini shot   
    I went into surgery at 220 pounds and I am currently 160.8 ! My 'dream wt ' is 120. It is getting more difficult to lose weight. Dr. Says I'm on the right track. So happy with my results.
    I bought a bikini .. Not 100% comfortable yet but I hope I will soon be able to strut my stuff.
    Yay ????



  9. Like
    mochax reacted to gettinMeBack in Almost 2 years out! updated pic!   
    Hey everyone! ! I just wanted to let you guys know how I'm doing. I've received a few messages about my progress recently and since u guys wanted to know I figured I'd post it for everyone! ! For those of you who don't know or remember i was sleeved 8/24/12 @ 240lbs I am now 132lbs 5'1 and 29yrs old with 3 boys (prior to surgery) and here's what I look like today! No plastics either

    [ATTACH]45820[/ATTACH]

    [ATTACH]45821[/ATTACH]
  10. Like
    mochax reacted to SouthernSleever in Calling All Long Term Sleevers: How Much Food Does Your Stomach Hold Now?   
    I'm 15 months out and here are a few typical meals I've had over the past month.
    1 egg, 2 pieces of bacon and 1/2 a piece of toast
    1 piece of super supreme pizza, hand tossed dough, didn't eat the crust
    1/2 a sandwhich with 5-6 chips
    2 string cheese with 4 crackers
    1 cup cottage cheese
    1 Jr Bacon cheeseburger from Wendy's w/o the bottom bun
    3oz steak and two bites sides
    1/2 a side salad and 1 bone of ribs + 2 bites of a side dish.
    3 chicken wings and 2 french fries
    After each of these meals I am positively stuffed meaning I would get sick if I ate one more bite.
  11. Like
    mochax reacted to Janett09 in New to sight   
    Congrats!
    I had surgery 13 months ago (240 lbs) currently 155 lbs almost at goal wt (140) it has been an amazing journey! Please feel free to ask questions

  12. Like
    mochax got a reaction from 4me4them in Support Groups Before Surgery?   
    I attended a few different classes. I wanted/want to obtain as much info as possible. I even recorded the class on Protein and Vitamins. The support is great not everyone thinks alike so there are questions others have that you didn't think of, in return that's more knowledge your gaining. Hang in there and go to as many as you can. This is a life changing event that will take place be aware & stay informed! Good luck to you.
  13. Like
    mochax got a reaction from LindafromFlorida in Knowing what you know now.......   
    This has all been so helpful.
  14. Like
    mochax reacted to Kindle in low bmi still obese   
    Why do you care what other people think or say? (Especially complete strangers on an internet site). Your body. Your health. Your decision. End of story.
  15. Like
    mochax reacted to cutiecake in low bmi still obese   
    My bmi was 35 when I got surgery, size 14, I'm 5'6. Family and friends had their opinions - they said you can do this on your own, blahblah, the fact is I could not do it on my own I lost the same 20 pounds for years! People have voluntary surgery all the time! My girlfriend who was against wls for me had her boobs done! What?! She did something to make herself feel more confident, so did I ! This is America, so it's only up to me what decisions I make ! And it's only up to you too! Good luck to you! Do what you makes you happy!
  16. Like
    mochax reacted to CandyPants81 in low bmi still obese   
    I understand what you mean, and I know it can be frustrating. When I was about 40 lbs lighter, I considered wls, but so many people kept saying "you're not big enough for that" or "that's too extreme for someone your size", and eventually I decided not to pursue it. Fast forward 4 years and I've lost and gained and lost and gained more, and now I'm 45lbs heavier wishing I'd followed my own path and gotten this done years ago. NO ONE has to walk in your shoes. It would be easy for me at 245lbs to say "I wouldn't have surgery if I was 200lbs", but I'm not the one who has to live your life. Don't let people who don't have to live your struggle tell you how to get through it. Best of luck to you.
    candy
  17. Like
    mochax reacted to Healthier2day1227 in One year surgiversary!   
    Yesterday was my one year surgiversary of the sleeve. I was so nervous about it, but it was one of the best decisions I've made. I've lost 131 pounds and counting. My foot pain is gone, I'm active and feel great. I've gone from a size 22 to an 8 and actually enjoy shopping now. I'm able to do any activities my kids ask of me. I couldn't be happier!

  18. Like
    mochax reacted to JeanZ_RN in Knowing what you know now.......   
    Take your Before measurements and pictures. I didn't do this, and now I REALLY wish I had. Make a plan regarding when you're going to take your progress measurements and pics - eg once a month on your surgiversary?
    Look at others' pics on this site and notice what kinds of backgrounds make it easiest to see changes - like always standing in front of the same closet door so you can see later how much smaller you are in relation to it. You might want to keep the outfit you wear for the Before pics so you can let it hang off of you later and enjoy how different you look in it.
    Best wishes!
  19. Like
    mochax reacted to teshadb in Knowing what you know now.......   
    Definitely don't stock up too much because I had a nose like a pregnant person right after surgery and everything I thought would be good I hated cuz of the smell! I couldn't stand sugar free things after surgery! I had Water, Soup, cottage cheese, tuna, potatos, added unflavored Protein Powder to things that didn't have much cuz I can't stand puréed meat. Get 1% or skim milk for your shakes cuz milk made me gassy at first. And yes never trust a fart!!! I had severe diarrhea for quite awhile after surgery. During the hospital stay I recommend bringing feminine wipes in case this happens because you will get raw from going so much. Or you might be the complete opposite. Bring Chapstick. sleep all you can. I recommend chewable vitamins . My dr did not want me to even care too much about Protein or the Vitamins until my follow up appt 2 weeks later. Hydration and rest was the most important thing. I'm 7 weeks out now almost 8 and most of my energy is back. I do recommend cleaning all you can right before. Don't get frustrated if you are not reaching the protein and fluid goals right away. That takes time. Do what you can and try to stay hydrated. I still struggle with getting in all the fluids. Be patient with your body and new stomach. Just when you think you are killing yourself from lack of calories and Fluid and you feel so weak you can't even make it to the fridge to get a drink, you will one day in a few weeks start feeling more normal. Day by day drink more. Bowels get back to normal. It's rough the first month but hang in there around six weeks I felt almost completely normal again. It's the best thing I ever did for myself!!!
  20. Like
    mochax got a reaction from maxcimax in Knowing what you know now.......   
    Thank you. Will keep that in mind. I've started getting trial size Protein powders little at a time.
  21. Like
    mochax reacted to ualaw08 in How i lost 80lbs in 6 months eating anything I want!   
    Yes that's right! Anything I want! 6 months ago I was absolutely miserable. While eating anything I wanted, I was gaining weight like crazy. My body would hurt and I could not fit any shoes with the exception of loafers. I would plan my my whole day around eating. I would plot how would wake up early just to stop by Dunkin Donuts. There I would by about 6 donut holes and 2 chocolate covered donuts and wash them down with a 20 oz soda. When I arrived at work 2 hours later ( I know, hell of a commute) I would be hungry again and would most likely eat another whole Breakfast or snack. I would down coke before lunch and couldn't wait for 11:00 to come to indulge in whatever the hospital cafeteria was serving. I would cancel meetings some days because it was too far of a walk across the hospital and my feet would hurt terribly or I would be too embarrassed to walk in out of breath. By 3:00, I was ready for a sweet indulgence and when I left, on my way home I would eat McDonald's. If my husband cooked. I would eat again once arriving home. That was my life.
    6 months later. I wake up early to make a smoothie made of spinach, blueberries, strawberries and Water. For lunch, I eat a lean and green never eating more than 4-5 mouthfuls (I throw away so much money). For dinner I juice all sorts of fruits and veggies. If I'm hungry in between? Nuts. Do I have something carby from time to time? Yes! Do I have something sweet from time to time? On my way to get frozen yogurt now! Do I eat anything I want? Yes! So how have I lost 80 lbs in 6 months? Because this surgery has made it so that I mostly only want clean, healthy foods. I hate eating out of a bag or box or can. I love colorful foods and fresh foods. I crave them!
    This surgery has changed my life! I still have about 50 more pounds to go, but I am looking forward it! New day! New life! New me!




  22. Like
    mochax reacted to deedadumble in Could I possibly run by Thanksgiving?   
    I was 265 when I started in 1/3/13. My surgery was 1/17/13 and I was 255. I started the Couch to 5K around 2/17/13. I ran my first 5K after surgery at 209lbs on 5/18/13. I was able to run 2.5K and then I walk/ran the rest. I think if you start now with building up your walking endurance you could definitely run a 5K by Thanksgiving. You might need to run/walk, but they'll probably be lots of people at the turkey trot doing that. I've run 3 half marathons this year, 2 of which I ran the whole 13.1 miles.
  23. Like
    mochax reacted to aroundhky in Pure Motivation: What keeps YOU going?   
    The feeling I get from my workout, especially the first few hours after I lift. I suppose it's the feel good hormones or whatever. Also like what "cowgirljane" said...the progress and success shows that the hard work pays off and keeps me coming back for more.
  24. Like
    mochax reacted to BookWorm in Pure Motivation: What keeps YOU going?   
    Simply put...Results.
  25. Like
    mochax reacted to megpie in 6 month PO   
    I can't believe it's been 6 months since my surgery. SIX MONTHS!!! It's almost been 1 year since my gastric bypass information meeting. I can't believe how fast time flys. I am currently down 90 pounds since surgery, and 130 since I started losing weight. Some people ask me..."Would you do it again?" YES!!!! It was a very hard and challenging chapter in my life but the positives outweigh the negatives. I remember the first day I crossed my legs without feeling uncomfortable. I felt like a lady. I can fit in my bathtub and take a nice warm bubble bath!! I can run instead of walk my dog. My shoes just slide on!!! I am no longer considered plus size. I went from a size 20 to size 7. I'm not quite done yet!
    Before and after!

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