Everything posted by Rogofulm
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Scale isn't moving
Congratulations! You have reached The Dreaded Week-3 Stall. It's perfectly normal, and just about all of us have suffered through it. You're not crazy, and your doctor didn't screw up. In fact, you might not lose any weight for two weeks or even longer. But don't worry – after that, the weight will start falling off if you stick to your program. And, the inches continue to come off even while the scale isn't budging. If you're interested, here's a good article that explains why it happens and why we all have to go through it. Hang in there. Pretty soon it'll be in the rear-view mirror and you'll be dropping weight again like crazy! (Apologies to BP regulars who have seen this repeatedly, but it's a big deal to those who are going through it!)
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My first week out.
During my first week I had difficulty with the lower part of my stomach. Then during the second week I had trouble with the upper part of my stomach. In both cases, my doctor's office said it was related to swelling from the surgery and that it would go away. It did. If you have severe pain or discomfort, call your doc or go to the hospital. Otherwise, it's probably just a temporary situation. And always get your fluids in every day!
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One Year Surgiversary!
Congratulations! You look great, and I'll bet you feel even better!!!!
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Post-Op Frustration. HELP!
Congratulations! You have reached The Dreaded Week-3 Stall. In fact you may be getting near the end of it. It's perfectly normal, and just about all of us have suffered through it. You're not crazy, and your doctor didn't screw up. In fact, you might not lose any weight for two weeks or even longer. But don't worry – after that, the weight will start falling off if you stick to your program. And, the inches continue to come off even while the scale isn't budging. If you're interested, here's a good article that explains why it happens and why we all have to go through it. Hang in there. Pretty soon it'll be in the rear-view mirror and you'll be dropping weight again like crazy! (Apologies to BP regulars who have seen this repeatedly, but it's a big deal to those who are going through it!)
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What do you see when you look in the mirror ?
I know I look better than before but emotionally, I have yet to find peace because I still secretly fear that this is a just a dream and I will wake up most of my weight back. Wow, @@erp, you expressed it perfectly! This is why we have to work so hard to get our heads right during the journey towards our goal. Ironically, if we do everything right, the day will come when the compliments fade, the exhilaration of fitting into new sizes diminishes, and our surgery will stop doing some of the heavy lifting. And from then on, comes... the rest of our lives. Just like watching children grow up, we need to try to embrace and Celebrate each success, each time we make the right choice, each scale and non-scale victory, each compliment, each disease we overcome, each ache or pain that goes away, and each milestone we achieve along the way. Every time someone say, "OMG, I didn't recognize you," I'm overjoyed, because that means the new me is coming to life. I hope and pray that you (and so many others) can learn to accept your success, not as a step towards the next failure, but as a well-earned and entirely positive outcome of your WLS decision; and focus your energies on maintaining that success by looking forwards and not backwards. We all deserve it! (Whew, I guess your statement above really moved me!)
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LONGEST. STALL. EVERRRR.
A couple of things... First, you may be experiencing The Dreaded Week-3 Stall, only a little later than most. It's perfectly normal, and just about all of us have suffered through it. You're not crazy, and your doctor didn't screw up. In fact, you might not lose any weight for two weeks or even longer. But don't worry – after that, the weight will start falling off if you stick to your program. And, the inches continue to come off even while the scale isn't budging. If you're interested, here's a good article that explains why it happens and why we all have to go through it. Hang in there. Pretty soon it'll be in the rear-view mirror and you'll be dropping weight again like crazy! (Apologies to BP regulars who have seen this repeatedly, but it's a big deal to those who are going through it!) But even more importantly, make sure you get in 64+ ounces of water every day. I know it seems counter-intuitive, since stalls are often caused by water retention, but it's really important! And please, please, don't focus on others "splurging" while you don't/can't. That's deprivation thinking. Try to reinforce that what you're doing is making healthy choices and finding a new way to live. Once you get past this stall, everything will look a lot rosier! Good luck!!!
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What's on your bucket list?
on my bucket list.....skinny jeans!!! lol! I tried on a pair of 34-waist, straight-leg jeans last... and they fit!!! But just barely, so I didn't buy them. Think I'll wait until they don't cause major muffin-top. Okay, now THAT goes on my muffin... I mean, bucket list.
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You know you've had WLS when ___________________ ! ! ! ^_^
ROTFL!!!!!
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3 weeks post- op. No weight loss in 6 days?
Congratulations! You have reached The Dreaded Week-3 Stall. It's perfectly normal, and just about all of us have suffered through it. You're not crazy, and your doctor didn't screw up. In fact, you might not lose any weight for two weeks or even longer. But don't worry – after that, the weight will start falling off if you stick to your program. And, the inches continue to come off even while the scale isn't budging. If you're interested, here's a good article that explains why it happens and why we all have to go through it. Hang in there. Pretty soon it'll be in the rear-view mirror and you'll be dropping weight again like crazy! (Apologies to BP regulars who have seen this repeatedly, but it's a big deal to those who are going through it!)
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What's on your bucket list?
I hope to be at goal weight by my next birthday and plan to to jump out of an airplane! (Strapped to a trained professional, of course!)
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Is this normal after surgery.....
Did you get a prescription for Protonix (Pantoprazole) from your doctor? That worked for me.
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A Week Out and Terrible Heartburn - HELP!
Yup, Protonix (Pantoprazole) did, and still does, the trick for me.
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Sleeve vs. Banding
Your doctor should provide you with enough info to make an educated decision. It will probably depends on your general health, how much you need to lose, and your existing co-morbidities You can also search "which bariatric surgery should I chose?" on the web. You will get tons of hits, ranging from webmd to the hundreds of medical practices that perform the surgeries. All can provide input into your decision. I chose the sleeve over the lapband for the reasons described by others. And I chose it over the bypass because I felt bypass surgery was too "major" for the 110 pounds I needed to lose. But do your research. And this forum is a good place to start. Good luck!
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Please Help with Proof of Weight Watchers Membership for Ins Co
And you can go to your old bank and ask for copies of back statements that would show your auto-pay. They may charge for them, but hopefully not very much.
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HELP, what is wrong with me?
It's normal! Most of our last thoughts before the anesthesia kicked in were, "I can still back out of th.....zzzzzz."
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Forgive me for I have sinned
I just searched on "how much can a gastric sleeve stretch?" and found this site. It speaks directly to your questions about big meals and stretching your sleeve. Apparently one or two meals won't do it, but continuous abuse will. Here, check it out.... http://obesitycoverage.com/weight-loss-surgeries/gastric-sleeve/gastric-sleeve-will-my-stomach-stretch
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You know you've had WLS when ___________________ ! ! ! ^_^
Or in the car, or practically anywhere!
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Having trouble eating, getting pills in, and fluids. How do you do it?
In the first few weeks you're still getting over the surgery and there can still be a lot of swelling. Things will feel weird and uncomfortable, and gurgly noises will happen. But if it continues, or if you're really concerned -- call your doctor! Post-op care is part of what you paid for!
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You know you've had WLS when ___________________ ! ! ! ^_^
When you can go to four major eating events in a weekend, make good choices, and weigh less on Monday morning than you did on Friday! (I've just done that two weekends in a row – whew!)
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You know you've had WLS when ___________________ ! ! ! ^_^
Yeah – no grunting!
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What do you see when you look in the mirror ?
You've lost nearly 50 pounds! That's amazing!!! Embrace it and be proud of it! Just keep working your program and you won't fail. Look at pictures instead of obsessing on the reflection in the mirror. And post some pictures, girl. We'll tell you how great you look. And when we do... believe it!!!
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What do you see when you look in the mirror ?
@Rogofulm One more thing.... Someone just posted this, and I thought it would be appropriate to share on this thread. Sometimes the truth hurts. The old days are gone. This is a whole new ball game. Do your best each day. Celebrate each day. Celebrate your accomplishments. All of us are courageous for having this surgery. I celebrate each and every day that I am alive and healthy. Think about where you were before surgery. Obese, miserable, etc., Move it forward, not back.
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What do you see when you look in the mirror ?
@ Post some pictures and let us comment on them! That'll reinforce how great you look and what a great job you've done! And when we do...... believe it!!!!!
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Losing slower?
@@NavyMom2006 I think once you stop retaining the stall Fluid, you'll start dropping if you follow your program, which is probably 60-90g of Protein and 64+ oz of fluid every...single...day! As for the Protein shakes, I completely agree with rumpol6 – I have a Premier shake (30g protein) every morning, and if for any reason I'm short of my protein goal for the day, I'll have another at night (infrequent). Again, if you're still in the Week-3 Stall, if you stick to your program it will break and the weight will come off regardless of what else you do. At least that's been my experience. Good luck!!!
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8 months post op with pics
You look awesome!!! Congratulations!!!!!