Mysticangel142003

Name, real or screen~ Mysti
Goal weight for March 31st~ to lose 20lbs
Weight on March 1st~ 214
Age~24
City/State~ Las Vegas, nv
Dietary goal for March~ to get off the post op liquid diet
Exercise goal for March~ none as of yet
Personal goal for March~ to heal from surgery
Date banded~ 2/24
Total weight loss since banding/pre op diet~ 10lbs since banding
What are you lucky to have in your life? My father!!! He's going rough some critical health problems right now and I'm and sooo lucky to have him!

Well I do eat dairy products. A lot of vegans do drink milk and eat eggs and fish. I just choose not to eat fish.
2 (15-ounce) can no-salt-added black Beans, rinsed and drained
1 egg 1/2 yellow onion, chopped 1 cup whole wheat bread crumbs or I use Italian style bread crumbs. 1 teaspoon dried oregano 1 teaspoon dried basil 1/2 teaspoon garlic powder or granules Salt and pepper to taste Hot sauce to taste 1 tablespoon extra-virgin olive or canola oil 1 teaspoon of seasoning salt 1 half green pepper chopped Put Beans in a large bowl and mash well with a fork. Add egg, yellow onion, bread crumbs, oregano, basil, garlic powder, salt, pepper and hot sauce. Mix well to combine then shape into 6 patties.

Heat oil in a large skillet over medium heat. Arrange patties in a single layer (working in batches, if needed) and cook, flipping once, until golden brown on both sides and cooked through, about 10 minutes total. Transfer to Buns, top with lettuce, tomatoes and red onions and serve.
Nutritional Info: Per Serving:290 calories (70 from fat), 7g total fat, 1g saturated fat, 35mg cholesterol, 450mg sodium, 47g carbohydrate (10g dietary Fiber, 7g sugar), 12g Protein You have to remember the carbs will be high because they are beans but these are the good carbs.

Hi everyone!!! I got banded this morning!!! Woke up with a little pain and a little gas! Got to leave after an hour so I came home and went a head and walked the small back yard for a few minutes. I was able to take a pain med and nap. Still walking every 2 hours and pain meds every 4 hours! I found this website last night. I found so many ideas for thin liquids, thick liquids and mushies!!!! Just wanted go share the news of being banded!!!!! I'm so excited for my new journey and getting to meet new friends on here!!!!!

Hi everyone!!! I got banded this morning!!! Woke up with a little pain and a little gas! Got to leave after an hour so I came home and went a head and walked the small back yard for a few minutes. I was able to take a pain med and nap. Still walking every 2 hours and pain meds every 4 hours! I found this website last night. I found so many ideas for thin liquids, thick liquids and mushies!!!! Just wanted go share the news of being banded!!!!! I'm so excited for my new journey and getting to meet new friends on here!!!!!

Hi everyone!!! I got banded this morning!!! Woke up with a little pain and a little gas! Got to leave after an hour so I came home and went a head and walked the small back yard for a few minutes. I was able to take a pain med and nap. Still walking every 2 hours and pain meds every 4 hours! I found this website last night. I found so many ideas for thin liquids, thick liquids and mushies!!!! Just wanted go share the news of being banded!!!!! I'm so excited for my new journey and getting to meet new friends on here!!!!!

Hi everyone!!! I got banded this morning!!! Woke up with a little pain and a little gas! Got to leave after an hour so I came home and went a head and walked the small back yard for a few minutes. I was able to take a pain med and nap. Still walking every 2 hours and pain meds every 4 hours! I found this website last night. I found so many ideas for thin liquids, thick liquids and mushies!!!! Just wanted go share the news of being banded!!!!! I'm so excited for my new journey and getting to meet new friends on here!!!!!

Hi everyone!!! I got banded this morning!!! Woke up with a little pain and a little gas! Got to leave after an hour so I came home and went a head and walked the small back yard for a few minutes. I was able to take a pain med and nap. Still walking every 2 hours and pain meds every 4 hours! I found this website last night. I found so many ideas for thin liquids, thick liquids and mushies!!!! Just wanted go share the news of being banded!!!!! I'm so excited for my new journey and getting to meet new friends on here!!!!!

Hi everyone!!! I got banded this morning!!! Woke up with a little pain and a little gas! Got to leave after an hour so I came home and went a head and walked the small back yard for a few minutes. I was able to take a pain med and nap. Still walking every 2 hours and pain meds every 4 hours! I found this website last night. I found so many ideas for thin liquids, thick liquids and mushies!!!! Just wanted go share the news of being banded!!!!! I'm so excited for my new journey and getting to meet new friends on here!!!!!