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debknauss

Pre Op
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  1. debknauss

    Just decided

    My son who is home on leave for 2 weeks from the army is spending time with us. I know these 2 weeks we will be doing a lot of going out to eat with friends and family. So losing weight during this time is going to be a challenge. I will enjoy the next 2 weeks with him eat moderately make wise decisions. On the good note I had a pcp appt on tues and was taken off my HB pressure meds. I'm down 70lbs since Feb 2014. Have a great day!
  2. I'm 4 months, and just this morning was shedding my hair after I washed it. Does anyone know how long losing hair last?
  3. debknauss

    gum?

    I do, I helped with my dry mouth in the beginning. It will be 4 months on the 18th.
  4. I love Jay Robb strawberry and add a tbls of sugar free strawberry torani syrup, I get it through amazon. It taste like nestle quick strawberry, I use unsweetened almond milk. Good luck!
  5. I'm a little over 3 months hadn't any hair loss yet sleeved 2/18/14 .
  6. I had mine pre surgery, I was sleeved Feb 18th 2014 had it in March, then nothing in April and May. I thought I might be menopausal, but no symptoms like hot flashes etc. It's probably all hormones.
  7. debknauss

    Hit the trail today!

    So envious! Amazing pics!
  8. Yes few ppl have told me. I roughly lost 48lbs, since Feb. sometimes I gain a pound. It's a struggle. Good luck.
  9. debknauss

    Menstrual cycle is messed up :(

    I'm totally off, was sleeved 2/18/14 had in March, nothing in April going on into May nothing yet. I'm older so I thought menopause, but no hot flashes yet. So I think hormones are messed up.
  10. debknauss

    Protein Powders/Drinks ?

    I like Ray Jobb strawberry, I got it on amazon. Unjury unflavored is ok if you mix it with something, this morning I mixed it with strawberry flavoring. My fav is still Ray Jobb strawberry!
  11. debknauss

    Protein shakes ugh

    Jay Robb strawberry, I couldn't stand some of them. You can get it on amazon.
  12. debknauss

    Help

    I like Jay Robb strawberry from amazon, used unsweetened almond milk. It's pretty good.
  13. I had 2 small pieces of angel food cake I made. 1 at lunch and dinner. I made it with lite cool whip and strawberries. It's been Feb since sleeved and we need to treat ourselves once in a while. I didn't over eat on Easter. Don't beat yourself up.
  14. debknauss

    Hate my protein shakes

    I just bought from amazon protein shake by Jay Robb, they are a little pricey but are very good. I got the strawberry and mixed it with unsweetened almond silk. I also have purchase a few different kinds and hated them. I also bought torani sugar free syrup peach and add it to unflavored protein mix or vanilla protein. I'm no expert it's all trial and see what works for me. Sleeved 2/18/14. Good luck. ????
  15. I'm the same way, was sleeved 2/18/14 lost about 32. I have no energy, so today I made an appointment to see a trainer, and get on a exercise program. I really never had any issues with food or feeling nauseous. I do have arthritis in my ankle so walking is painful. I never liked exercising I do enjoy biking. Hopefully the trainer will work with me on light weights and low impact workouts. I don't have any motivation I hope to change that!

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