sdmitchell

I am hungry too @ Melle! Somedays more than others.....I thought with the ghrelin gland decrease it would help decrease the hunger sensation.

Thanks for the encouragement....well said! .We do have to look at the BIG Picture!

Sleeved 1/29 SW 242, CW 229... Losing very slow had a 3 week stall hopefully things will get to moving faster now. Between 800-1000 cal, exercise 5 x week

My Nut said around 1000 calories a day....but I usually consume less. sleeved 1/29/14 3 week stall as well. Protein 60-80 grams, 64 oz of water or more daily and exercising 5 days a week! Frustrated have not lost a pound in 3 weeks! Can someone give advice,? I think my body is in shock!!

Awesome u look fabulous!

LOL so funny!

My nut says stage 3 bananas, melon, applesauce, canned peaches or pears in own juice, peaches, plums pears (no skin).

Thanks

Try premier shakes already mixed and taste great esp chocolate, hear they now have strawberry can't wait to try it.

Yes I was given a picture of the portion of my stomach that was removed.

I feel the same as Tamosy 3 weeks post op and the scale has been reading the same for almost 2 weeks 12 lbs weight loss. STUCK! Eating correct amt of protein and intake of water with exercise. Trying not to get disgusted but somedays it's hard. Any suggestion....

I have tried all the flavones and cannot tolerate the taste or smell! Made me sick even when I tried to dilute them.... Good luck

U look wonderful....Smile

Vodka and cranberry or with crystal light

I feel the same way have not lost a pound in 1 week. 2 weeks out and I am following the diet plan.