Danni-doinit4me

That's odd, not to change the topic but my stats under my photo are all wrong!!?

I am going to give it a shot, will let you know how they turn out!

I usually start my day with a protein shake.

One more time. Cheers to you as well!! God luck !!!!

Best wishes!!! Cheers to you and your successful journey!!!!

I only managed two days at the gym last week!! With snow and work!! But tomorrow starts a new week and I will meet my goal!!! I also got a new fitbit force today, hope to see my progress and them push myself further!!

Hi, I have a question about Protein drinks. Can you or have you made your Protein Drinks into a popsicle? I love my SF popsicles and SF fudgesicles, but not much nutrition. I was just curious if we could freeze the Protein shakes and make our own. Any thoughts or suggestions would be wonderful.. Thanks!!

Thanks I was told otherwise!! I quess I should go and read more about it!! Although I would probably not wear it in the shower anyway!!!

I just got the Force!! I still need to sync with Myfitnesspal. I like the the feel of it and I like that it has a display, that the Flex does not have. you can also shower with it and swim. I also like the fact that I can have it on my wrist, clipping to my shirt or my pants would last about one week before I forget to put it on, or lose it!! Here's to finding out if I am as active as I think I am !!!

You look great!! Congratulations!!!!

I'm in!!! Missed the valentine challenge!!

I have to wear a jacket at work. After a workout, I reward myself with the hot tub and sauna at the gym. Then I can brave the below zero windchills. At home I use a blanket always. It's true that since losing weight I get cold and have a hard time warming up.

Congratulations!!!! ????????

I was going to get the band, but my husband was not on board at all.. he had some coworkers who have had it done with very little success and lots of issues. I was surprised that he was very supportive of the sleeve. I had not even thought of any other type of surgery before. I am happy that I did my research and decided to go with the sleeve. Best decision ever!!!!!

My goals this month: Gym 3-4 days per week Elliptical 45 minutes minimum up to 60 minutes Strength training

Hi, I have not gotten to my old ways of eating and I hope not too!! I do have cravings, but so far have been able to walk away and not partake. I avoid vending machines by not having cash on me, I also pack healthy foods if I know I will be out running around so I can stop and eat so I dont have the temptation to stop somewhere. Hope these tips help!!

Good luck to you both!!!!

I have the same thing. Rumbles, but no burping or pain. Just figure its digesting what I have just consumed!

Hi , i agree with BigGirlPanties, major surgery will take time to feel "normal" again. Also, you don't say if you are getting your fluids in. That is also just as important as your Protein. good luck to you bot LRG and Debbie!!

Tomato soup should be ok, I added a teaspoon of plain greek yogurt in mine to add a little protein.

Hi! Had my surgery on Oct 28, 2013!! HW 400 SW 310 CW 249

No, i wasn't a real big soda drinker anyway. But I do miss my coffee!!!

Good luck to you!! And yes, take care of yourself first!!!!!!!!

i think it states drink the 4 ounces 15 - 20 minutes prior to working out. I don't think its saying to drink it in 15 - 20 minutes?