Danni-doinit4me

Hi all you wonderful people!!!! Boy has it been a busy summer!! Was on vacation for 3 weeks this month and I actually lost weight!! How is everybody enjoying their summer? I weighed today and I am 188.8!!! Out of the obesity range! Wishing you all well!!

Final weigh in. 192.9!!! Happy 4th everybody!!!!!

Today's weigh in is 194.5!!!!!! Slow but going in the right direction!!!

No change this week. 198.6

Checking in. Today's weight 198.6.

Hold your head up and just walk in! No one there will judge you! I know the first step is the hardest, but you can do this. The first time i walked into a gym i weighed 400 pounds! If it does help, set an appointment to get set up on a program, the trainers are there to assist you. good luck and take care!!

I made it to onderland!!!! This weeks check in weight is. 199.4!!!

My CW. 204.6 GW for 4th of July challenge....... Drum roll please......... 195!!!!!! Hard to believe I am almost to onderland!!!!

Welcome, good luck to you both! @BrwnsugabayB@consuela11 !!!

Final weight. 206.8.

I'm in.. will post goal after tomorrows weigh in ! Thanks for these challenges!!!! They sure do help!

Today's weight. 207.4.

You can crush most meds if they are not enteric coated, or time released. If you are not sure call the pharmacist. Hope this helps some.

Congratulations!!! I'm almost there!!!!

Today's weight. 208.9!!! Yay me!!!!!

I work as a CNA/QMA in assisted living and my doc made me stay out for 6 weeks

Today's weight. 5-5. 213!!! 14# from first goal!!!!

Would love to but I work evenings!!

I have been a long time sufferer of migraines, since childhood. It was hard at first when I weaned myself off of caffeine, but really I have only had one maybe two mild migraines since my surgery. I am 6 months post op. I think being caffeine free and eating better (less processed foods) has helped me. I hope the surgery helps you with your migraines. I know how debilitating they can be. good luck to you!!

I'm with you there!! Fortunately I have not succumbed !!! ????

I prefer West, great nursing staff

Just there today,, I love their Chipotle Hummus!!! A lot cheaper than anywhere else, great fresh veggies and I love their whole coffee Beans.

Checking in.. todays weight is 216.1!!

Yes I live in Lincoln.