Hi everyone!

I'm in need of some new breakfast ideas. I'm getting bored with eggs and egg whites. What do you all eat?

Thanks!

I have a protein shake for breakfast, and sugar free Greek yogurt for a morning snack - or vice versa, depending on how rushed and thirsty I am first thing in the morning.

Greek yogurt or cottage cheese w/fruit, or sometimes just leftover meat from the night before. I tried steel cut oats one morning, but Sleevie Ray is not ready for that yet.

My breakfast is almost always a scrambled egg with cheese and a Jimmy Dean turkey sausage patty.

When I feel like I need to mix things up a bit, I might do a Health Wise oatmeal (I chose that because of the Protein value) or I might have a Protein shake w/ some berries to add a little bulk. I will also do 1/2 of a Quest bar - I heat mine up in the microwave for about 15-20 seconds.

If you're able to handle an apple, 1/2 an apple with some Peanut Butter would be a good choice as well.

Oatmeal with whey added and blueberry flaxseed.

~Cottage cheese with pineapple or lemon curd.

~"Migas" - scrambled eggs with salsa, turkey sausage and a little cheese (Classic migas is also scrambled with corn tortilla chips...I am avoiding chips for now...but a couple may not hurt and really makes a big difference)

~Apples with Peanut Butter if you can handle it

Every morning I eat 1/2 c. Raisin Bran with a little Lactose free milk...it keeps me regular and I love the taste of the Raisins...

~Cottage cheese with pineapple or lemon curd.

~"Migas" - scrambled eggs with salsa, turkey sausage and a little cheese (Classic migas is also scrambled with corn tortilla chips...I am avoiding chips for now...but a couple may not hurt and really makes a big difference)

~Apples with Peanut Butter if you can handle it

Migas is my favorite breakfast!

I have a Light and Fit Greek yogurt pretty much very morning. Sometimes with a little granola to add texture. Otherwise, a protein bar or shake.

Most every morning I start with a shake. powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury chocolate Splendor, skim milk and ice in a blender. I vary it by adding PB2, or a banana. I just purchased Chike coffee Protein powder and mix a 1/2 scoop with 1/2 scoop of the unjury for a great mocha taste. Syntrax Nectars Fuzzy Navel and Water taste like OJ.

Today I had a scrambled egg with 1/2 a chicken sausage on a sunday morning

I just found Chicken Sausage and can't wait to try it!

I struggle with Protein, so I start the day with a Quest bar (prefer the Apple or the Wild Berry). My morning snack is usually cottage cheese or a low-fat "Gogurt."

I eat a shake or fage plain yogurt with some jam

I've never been one to eat specific foods at specific meal times, so...

I am out of the door very early, so my Breakfast is most often travel friendly. Ham and cheese roll ups with avocado, beef Jerky and a cheese stick, a trail mix of almonds, peanuts and raisins, bacon and avocado wrapped in a tortilla.

If I am at home, refried Beans and cheese, scrambled eggs with cheese and salsa, crustless quiche.

Mmmmmm. I love quiche!

I cook up a pound of Jennie O ground turkey sausage and use it through the week. A slice of low fat cheddar cheese mixed in the meat then microwave for 45 seconds. Add a dollop of light sour cream and some salsa. Delicious in two minutes.

Some of these breakfasts are heavy. I can't eat much in the morning. Never have been able to. Congrats to all of you who can do that.. i wish I could but I can't.. i have to stick to cereal and get protein the rest of the day.....