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shelly brown

Gastric Sleeve Patients
  • Content Count

    38
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About shelly brown

  • Rank
    Advanced Member
  1. shelly brown

    One month stats?

    I am 7 week now and have lost 23 pounds down 43 all together
  2. shelly brown

    Lipotropic injections

    They are injections to target areas like tummy thighs and butt that are hard to lose fat In
  3. shelly brown

    Neuropathy and Sciatica history

    I also have herniated discs and neuropathy in my feet.. I had sleeve done on 1/20/14 and I feel south better and I know it is gonna get better with every pound I lose.
  4. I'm 5 weeks out and have lost 40.. 15 pre op 25 post op..
  5. shelly brown

    Protein to carb ratio

    My surgeon said to keeps carbs under 50 a day . I stay right at 35 day.
  6. shelly brown

    St. Patrick's Day Challenge

    CW: 262 GW: 245 Good luck all;)
  7. shelly brown

    Need help with meal plans

    Hi congratulations . I am 1 month today.. I like cottage cheese with fruit, yogurt,- light and fit 2 x protein really good. And avocado and for some reason I tolerate a fried egg better than boiled or scrambled
  8. shelly brown

    St. Patrick's Day Challenge

    I'm in.. My first one
  9. shelly brown

    constipation Wow

    Once you start eating food it will get normal again..
  10. shelly brown

    constipation Wow

    3 teaspoons milk of magnesium
  11. I am 2 weeks post op and have a good size knot in my stomach right above naval. My Dr to me to massage it. Anyone else have this?
  12. shelly brown

    Protein protein protein!

    Sam club and costco premiere chocolate is very very good.. I highly re ommend
  13. shelly brown

    Post op protein.

    SAMs club had priemere protein shakes 12 pack 16 dollars.. Chocolate very good.. 40 grams protein..
  14. All so inspiring.. Thank you all so much

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