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Katy Momma

Gastric Sleeve Patients
  • Content Count

    18
  • Joined

  • Last visited

About Katy Momma

  • Rank
    Novice

About Me

  • Gender
    Female
  1. Katy Momma

    Coffee?

    I waited 3 months. I started out with decaf, switched to regular at about 6 months. I use cream so I always log it.
  2. I am almost 16 months out. I can eat 4-5 ozs per meal & I usually have 1 or 2, 2 oz snacks. I don't count calories. I eat as low carb & high protein as possible. My goal is 100 gr protein per day. I don't exercise nearly enough.
  3. Katy Momma

    Houston or Dallas Area Surgeon Reccomendations

    Dr. Sherman Yu with Texas Laproscopic Consultants (Houston) did my sleeve in December of 2013. I am really pleased with their whole organization.
  4. I didn't have any trouble swallowing my pills while after surgery. Maybe start with the smallest one & see how that goes.
  5. Katy Momma

    BCBS Federal

    I am on my husbands Fed BC-BS plan & had no problem getting approval after the 90 days. I was 39, BMI of 44 with no co-morbidities. Good luck!
  6. Katy Momma

    Hiatal Hernia

    I was in the same situation. I swear most of my pain after was from the hernia repair. Take things slow & easy after surgery. A small pillow to hold against your stomach when getting up & sneezing will come in handy. Best of luck!
  7. Katy Momma

    Food logs

    I am Katymoma
  8. Using a straw- I sip, sip, sip from my Camelback all day.

PatchAid Vitamin Patches

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