D_Carrimko

I cant believe it but i have not eaten not even a bite of processed food in over 2 weeks. The only drinks i have had are cold water and Almond Milk. My whole family jumped on board, so we sold all our unopened processed food to friends, and stocked up on healthy spelt and almond flour, rapadura/panela sugar and coconut sugar, and a heap of fresh veggies and some fruit (we are not big fruit fans, we like it but dont crave it) . I and my eldest son drink almond milk as dairy milk makes us feel sick, so instead of soy milk we turned to the healthier and much more tastier Almond Milk. My youngest son and my husband drink full cream dairy milk, as fat free milk has a higher sugar content and has traces of white paint (as it needs to look like milk since all the fat/white stuff has been removed) and the full cream has healthy fats that the body can process easier anyway. I have stuck to my high protein 1/2 cup of food per meal every day and so far in 5 weeks have lost 16 pounds. So happy with that effort. When i went to say hi to my medical clinic staff, they were amazed by the transformation my face and belly are making. The nurse said my facial skin looks so beautiful and healthy, so i told her about going off all processed foods and drinking almost a gallon of water a day and she was so happy for me. A few other people commented how great my skin looks. I am so excited with this change and have so so SOOOO much more energy.

Home at last! What a December we had, it was great seeing friends and family but i was very thankful to be home Saturday. Now for the horrid part, UNPACKING, YUCK OH!! The Friday before we came home i had my first postop appointment with Dr Burton. I was down 12 pounds and he put in a 1ml fill so now i have 5mls in my 10ml band. I had my first dance with acid reflux on Saturday our travel day. It felt hot and burning down in my neck and every time i swallowed it felt like there was grit in the back of my throat. I did a bit of research on lapband and acid reflux, and found out it was caused from having my 8 month old daughter in the baby carrier strapped to my chest for an hour. Before bed i took some mylanta (antacid liquid) and i was totally fine 10 minutes later and it has not come back since. I am having big problems with severe constipation, so today i am going to amp up my water BIG TIME and add some benifibre to my cups of tea. I am also feeling a bit fuzzy today, because i have a bad throat infection the last 2 days and am finding it so hard to swallow. I for the first time in forever skipped my bipolar meds last night because it hurt so bad to swallow. Today i have had 2 cups of hot tea with FF milk and splenda and it feels really soothing going down. So i am a bit fuzzy headed and am not thoroughly steady on my feet, luckily my older boys are being a great help and we are all just having fun playing games and watching Disney movies on the projector. Too hot to go outside at this time of year as you can fry an egg on the sidewalk and i am NOT kidding. I went to see my local GP yesterday and he is working with my surgeon to learn how to do the fills and un fills. Dr Heald (yes what an awesome name for a dr right!) is a fantastic dr. He gets a lot of bad reviews from others we know but he has been nothing but amazing with us, coming to meet us in the hospital if we have a true ER need, and was our first visitor when my daughter was born. His nurses are fantastic too, the whole clinic is a credit to this little town and we are so lucky to have such a caring team taking care of our medical needs and being our good friends.

So excited i am down 13 pounds since surgery 13 days ago YAY!! Just had to share. Pain is almost gone now so everything is great for a great new year

I did as my dr suggested for my stuck episode and it worked like a charm. Soda was my saver. Day 9 post-op. Today i was able to take my bandages off my wounds. They look great with no swelling or redness, they are still a bit tender but only a 3 on the 10 pain scale. So food, i did start on mushies yesterday as the dr recommended. I made scrambled eggs in a mug. They were delicious. Recipe: 1 Egg beaten in mug 1 Tbs salsa 1 Tbs grated cheese Mix well microwave 1 on high stir microwave another minute on high, and there you have it, perfect portion and super tasty. It feels great to eat a tiny meal and then not be hungry. I am thinking about food a little less but it is still on my mind and a lot when my hubby and kids are eating sausages and mac n cheese. Soon i will ba able to have a tiny bit of that too but for this week it is delicious eggs.

Hi i was banded 6 days ago in Melbourne but live in Alice Springs. I would love to join or start a support group in Alice to keep on track and learn from each other. Give a shout if you would be interested.

Last night (25th) i had 1/2 a slice of very thin lunchen ham. I was in so much pain about 20 minutes after. I have been able to get down all my fluids but it hurts. I called my surgeon just now, and he said as long as i am getting down all my liquids, i SHOULD drink some diet soda to alleviate the pain some. He said if i am still in pain tomorrow afternoon he will see me first thing Saturday morning to take out a little fluid from my band for a week to let the irritation settle and then he will fill it back in the following Friday. A life time of bad choices are so hard to break but if i dont start i am doomed. But just getting the band shows i do want to change. I am counting the days till i see my psychologist again, so we can continue deep therapy on many issues but also my over eating and emotional eating. That is what caused me to have the ham last night. My sister in-law made me feel shitty as a parent because i only bought my kids 1 Christmas gift each (an ipod shuffle) and only spent $50 on each of them. I knew they were getting gifts from others and they also know Christmas is about sharing love not getting as much gifts as you can. Im mad at myself for letting her get to me but i am madder that i put myself in all this pain because of how i felt about it all. Roll with the punches, right.. well this feels like i have been punched in the chest and neck.. but i am proud that i fessed up to my surgeon and he was able to put me at ease and can help as soon as we get back into town, as we are 2 hours away staying at a Historical Gold Rush theme park for 2 days. And NEENER NEENER to my sister inlaw because my kids said coming to this place was the best Christmas gift EVER!!

Just got off the phone with my surgeon and he said it sounds like i have irritated the band opening but as long as i am able to get my fluids down i will be ok until i see him Saturday morning. He was very understanding and kind. Thanks Terry!

Hi all, i was banded on the 20th and last night (25th) i had 1/2 a slice of think lunchen ham. I was in so much pain about 20 minutes after. I have been able to get down all my fluids but it hurts. We are at staying at theme park, so have been walking around and drinking my Water all day. Please don't comment to reprimand me, i feel bad enough that i don't need your added judgment. I am staying to my liquids for another week even though my dr (on day of surgery) said to start soft/mushy food at day 7. I just want to know will the pain go away in a few days. I am burping like crazy but no PB'ing. Any kind info would be much appreciated.

Thanks for cheering me on! Its is a true blessing to have the band.

I have not had my first fill, it was filled while i was having surgery. He chose to do it this way because i live in a rural town and it would cost me a lot of money to come to the big city every month or two to get fills. so i will only be seeing him 2 times a year.

Merry Christmas!! I am 5 days post-op and have 4mls in my 10ml band. My surgeon actually had 6mls in there but i was unable to swallow Water without pain so he removed 2mls. I am fine, i drink my water all day and am still on liquids and about to go on soft solids in 2 days. I dont feel hungry but i do notice i can feel my bands rescriction in the morning. So have just been having water and then having my Protein drink made into a fruit smoothie with fruit and yogurt for lunch and then Soup or runny oatmeal for dinner if i even have dinner. When i am tight i can feel it even before anything goes into my mouth, it is truly just a "tight" feeling in my stomach. Its great at letting me know when it is ok to eat. I still think about food all the time but that is a life time of thinking that i am working with a psychologist to over come. I am so excited to see the changes that 2014 will be bringing to my life, SO EXCITED!!!

5 Days Post-op: My pain is still there but not too bad, so i am happy to be on the generic pain meds now, and only take them when i really need relief. Last night (Christmas Eve) was my extended families Christmas dinner. I had a tonic water with lemon (as my surgeon does not limit soda in a lapband patient) and it did NOT agree with me. My tummy felt upset the whole night. I must admit it was hard seeing all my favorite Christmas foods (Calamari, Shrimp, clams, dips with crusty bread and cheeses, chicken and spinach cannelloni) and not being able to have any. But i have a very supportive family and they kept me chatting, drinking water and not offering me finger food even though there was lots of it. My mother did make me seafood soup (all blended so no chunks) which was delicious, so that helped too. But i my down fall as a small piece of the brick of rocky road fudge that a friend made us as a gift. I ate a bite and OUCH, it hurt! I had to throw it into the trash this morning because the temptation was way too high. My husband and kids were really great about it going into the trash as it was also their gift, But as they said "We are in it together". I have THE BEST SUPPORT!!! Today we went over to my mothers house for Christmas lunch and i really was not hungry, so only had a tiny bowl of chicken soup (blended no lumps). I am in love with not being hungry all the time, but i still think about food a lot though, but that is a life time of habit that with my great psychologist i am over combing too. I am going to make the lapband work because it HAS too. I do have 4mls in my 10ml band so that helps too. I notice i am much more tight in the morning, and really can feel the band (Gertie as i have named it) constricting, but by 2 pm i am fine. So i think my 1 main meal a day with 2 snacks is going to best work for me. My surgeon says as long as i am taking my multi vitamin i only need to eat one meal a day if i want. I know to some you are thinking WOW that is crazy and not enough but i trust him and his practice completely as they are the people who do almost all of the lapband studies. Check them out lapbandaustralia.com.au check out all their videos. I have been walking a fare bit around the shopping malls and tomorrow we are going to a theme park for 2 days. I am very excited also about getting home in 2 weeks to beable to get back to walking with my friend who is training me to be able to compete and complete a Couch to 5K mid next year. As she also started just walking with a friend in the evenings then added doing it in the mornings as well and just picking up her speed every time until her body was ready to run for a minute and walk for a 3 minutes and so on, and now she runs 5 kilometers every weekday morning and just walks on the weekend to give her muscle fibers time to rest. I am pumped, This new year is going to be a year for great change not just for me but for my whole family. Very Exciting!!!

Hello day 2 of my new life. I woke up in terrible pain in the middle of the night last night. It was throbbing incision pain, i was able to take some codine tablets, which i was glad i had no problem swallowing. It eased the pain enough for me to be able to fall back asleep, but it was right back with an accompanying migraine too in the morning. I went to the store with my family and walked walked walked, which helps a lot with the bloated feeling, but i did go to the pharmacy to ask for pain meds that do not have codine, as i would hate to become too attached to them. My hubby and kids have been such a great help, and my big boy is great company while everyone else is resting. It is slowly starting to feel more like Christmas and i look forward to spending a lot of quality time with loved ones and not obsessing about food. I have given up soda as of the night before surgery, that could be also the reason behind my headaches, no caffeine from my Coke Zero or Pepsi Max. Just as well as the stuff is so bad for you anyway. Glad to report no shoulder pain just incision pain, but as long as i use the tylanole it will keep it under wraps. Merry Christmas Everyone!!

So i am 2 days post op and feeling pretty good. I had to stay in hospital over night because my band had been filled too much ( 6lms in my 10ml band) so i had to wait for the surgeon to come in the next morning to take out 2mls. It went great. My husband and kids are doting and caring for me so much, and my Mother bought over some homemade chicken soup, it was so delicious. I am typing this at 1am as i woke up with really bad gas and surgical incision pain, so i took 2 codine pills and am feeling SO much better. I am beyond excited that i did this surgery as feel like a new women already.

Buenas suerte!