New Year New Family Life

I cant believe it but i have not eaten not even a bite of processed food in over 2 weeks.

The only drinks i have had are cold water and Almond Milk.

My whole family jumped on board, so we sold all our unopened processed food to friends, and stocked up on healthy spelt and almond flour, rapadura/panela sugar and coconut sugar, and a heap of fresh veggies and some fruit (we are not big fruit fans, we like it but dont crave it) . I and my eldest son drink almond milk as dairy milk makes us feel sick, so instead of soy milk we turned to the healthier and much more tastier Almond Milk. My youngest son and my husband drink full cream dairy milk, as fat free milk has a higher sugar content and has traces of white paint (as it needs to look like milk since all the fat/white stuff has been removed) and the full cream has healthy fats that the body can process easier anyway.

I have stuck to my high protein 1/2 cup of food per meal every day and so far in 5 weeks have lost 16 pounds. So happy with that effort.

When i went to say hi to my medical clinic staff, they were amazed by the transformation my face and belly are making. The nurse said my facial skin looks so beautiful and healthy, so i told her about going off all processed foods and drinking almost a gallon of water a day and she was so happy for me.

A few other people commented how great my skin looks.

I am so excited with this change and have so so SOOOO much more energy.