Reading both of your posts is just what I needed! I am about 2 months pre-surgery and I've been making eating changes, but I've yet to start any exercise habits. I live in Chicago- so we just had our 50 degree heat wave this weekend, but it's dipping back down to 0 this week. I love walking at my local park, but that's pretty much out of the question. I am not into the gym thing, but I may have to start hitting them up just to get on the treadmill.
Exercise Goals
in tlott822's Blog
A blog by tlott822
Posted
Reading both of your posts is just what I needed! I am about 2 months pre-surgery and I've been making eating changes, but I've yet to start any exercise habits. I live in Chicago- so we just had our 50 degree heat wave this weekend, but it's dipping back down to 0 this week. I love walking at my local park, but that's pretty much out of the question. I am not into the gym thing, but I may have to start hitting them up just to get on the treadmill.
Great post- thanks.