Good Molly

What do you have your Macros set at?

I wish i would of gotten sleeve

Muscle Milk Preimer protein EAS advantage carb control

Awesome

He did my surgery in March, had no problems.

What are the odds of that happening? My doctor said I would have a higher chance of getting in a car accident and dying.

Multi Vit 1 with Breakfast 1 with dinner B12 at noon Calcium at noon Iron before bed

You look awesome

You look awesome

I have a IUD my doc had no problems with it. They only thing is about 3 days after surgery I had a period, which I hand' had in a year. At my one month follow up I told him about it he said it because if hormones being released with fat. He reminded me to just keep walking a mile a day then in two weeks I have no restrictions to exercise.

Unjury has unflavored had some today with my yogurt. Also hemp protein is good in a green smoothie.

I have had 2 sleep study's, just very uncomfortable trying to sleep. I picked up my CPAP from a local office and they went thru everything with me. The oxygen machine I had first was brought to my house and my insurance rents them. I had them show me how it worked in the living room, it was big and bulky my daughter wheeled it into my bedroom.

Hi Can I also get a copy? mooniegoonie@yahoo.com Thanks

I drink isopure but I mix crystal light in the ones I can't stand the taste of and water it down.

My nut told me to take the calcium 2-3 hours after you take your multi vit with iron, it has to do with absorbing them.