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Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
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Would you do it again or choose another option?
I was just saying to my husband the other day, I am 7 weeks post-op and have dropped 40+ pounds. Even if I never lose another pound, I would do this again in a heartbeat. It has been SO worth it to feel better and conquer my co-morbidities (sleep apnea and joint pain). -Libby :peace:
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need ideas!!!
I went with mashed potatoes, egg salad, Hormel turkey chili and pre-made Manwich. In fact, 7 weeks out and those are still staples for me. But you know, after 6 weeks on liquids (2 weeks pre-op Optifast, 2 weeks post-op clears and 2 weeks fulls) ..ANYTHING would've tasted good. -Libby :peace:
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Anyone else lost interest in food?
I have not lost interest in food, but I do know my tastes have changed. I will cook a meal for the family that I would normally really like, but after sitting there for a half hour chewing and chewing and having the same flavour in my mouth ..I just get bored and don't want it. Its funny ..now that I can't wolf things down and I REALLY have to work at breaking the food up before swallowing, so I have to taste it more and for longer.. I just don't like many of the things that I used to. -Libby :peace:
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What habits did you replace eating with?
I taught myself to knit a couple of months before my surgery. I had always wanted to learn, but reading how to do it never helped me, I am a visual person. I am not affiliated with this site, but if you're wanting to learn and you're visual, like me, the videos on this site were a big help. KnittingHelp.com | Learn How to Knit and they're free. I thought it would be something good to take with me while sitting and waiting in the doctors office. The funny thing is, I almost never have to wait at my surgeons office, I'm taken in within 5 minutes of getting there ..but, it has proven to be an invaluable skill as I have excelled very quickly and have made a good deal of money with the colder seasons upon us and the holidays ..which is great because I NEED money to buy new clothes, I have nothing to wear. -Libby :peace:
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Pre-op Optifast
I was on Optifast for two weeks pre-op. I was not allowed anything else ..except loads of yummy Water. Nothing. I thought it was going to be really hard but it really wasn't. I only used the vanilla shakes as I knew I wouldn't like the chocolate or strawberry. They tasted just fine and I never altered them with other flavours or anything. One tip I was given is to drink it fast.. fill up faster, stay full longer. Don't sit around and sip it for a long time. I also lost 18 pounds in those two weeks. Good luck! -Libby :peace:
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got my first fill! ..but restriction in my throat?
I had my first fill today ..it ended up being 4.2 cc's in a 10 cc band. For those wondering, its an odd experience, a little uncomfortable from all the "kneading" the doc does to get the port where he wants it (which for me was a good 3 inches away from where my port naturally sits LOL ..wtf?). Anyway, it wasn't painful, just kinda weird. I have to be on Clear liquids for 2 days and fulls for two days and then can resume cautious eating. Right now I feel the same odd feeling in my throat that I felt after surgery, its like a lump in my throat sort of feeling, like its hard to swallow past it. It's not a bad feeling, sort of a slight reminder to behave, I guess. When I first had the surgery the feeling would start when I was eating and I would decide that that must be how I feel my restriction and as soon as I felt it, I stopped eating. The feeling went away as soon as the food passed thru the band. Right now the feeling is constant, but I imagine the tissue around the band may be responding to what happened today and is maybe a little swollen. With luck, it will release in the next couple of days, otherwise I may go in for an adjustment to see if less of a fill will make it go away. Anyone else have this experience? Doc was also very happy with my weight loss :-) -Libby :peace:
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List One Thing!!!!! ************ !!!!!!
No more weird cramping in my feet. My feet used to ache so bad just walking around the store and would cramp up when I laid in bed. They haven't hurt in weeks! Even after walking a couple miles ..still A-OK! -Libby :peace:
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Unjury
I've never tried the flavoured unjury ..but I think the unflavoured is yucky! I can't get past the smell of it and I have tried every trick about stiring it and leaving it to sit and coming back to it. Maybe I just have really picky taste buds ..or sense of smell.. or something ..because I just can't handle the stuff. Thankfully I'm just on the edge of being able to eat "normal" food and I can get my Protein elsewhere. -Libby
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We are the TENaciousTENS!
Banded 10/12 ..so far I've lost 36.5 pounds. I am looking forward to my first fill on 11/27 as I feel constantly hungry. I'm trying to stick to a 1000 calorie a day diet til then (which is hard when you have no restriction). In one more pound, I will have lost 1/4 of the weight I need to make my final goal! woohooo hoooo! -Libby
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Do you eat popcorn?
I'm so glad someone asked about popcorn. I have been wanting some but was not sure if it would be a good idea or not. I am not on "real" food yet so I won't be trying it for a few weeks, but I sure would love some every now and again.
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Pasta Replacement!
I've had these before, not since surgery tho, and I was surprised that they didn't have any sort of weird flavor or texture. They are quite good.
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How do you "doctor" your cottage cheese?
OK ..I know this is going to sound bizarre ..but I like lite french dressing on mine. We used to eat at a lot of salad bars when I was a kid and I always put cottage cheese on my salad and that orange french dressing was my fav. So now, as an adult, thats how I like my cottage cheese. It's like having my salad ..without the salad LOL. -Libby :peace:
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most ignorant reply
I've gotten the "you're taking the easy way out" a couple of times. That drives me insane. Don't they understand that I still have to work hard to lose the weight? It doesn't just come off by itself. This week was my birthday and Halloween. I ate zero candy, had no birthday cake or special meal. I am still on full liquids, so my birthday dinner was Soup. Do NOT tell me that I am taking the easy way out when I am altering my lifestyle and sacrificing things I would LOVE to have but cannot. -Libby :peace:
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Post-op: How long until you progressed to solid food?
Oh StephM ..I am all excited to see someone else on here who also sees Dr. Krish! I love love love all the ladies in their office, since they're also patients, they can relate. It's awesome! -Libby :peace:
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How do you get used to 'leaving food behind' ?
I use a baby spoon too ..its actually kinda fun. Even my kids do it now, its sort of like a novelty thing, I guess. I am still on liquids ..I get to start mushies next Monday which is sooner than my original paperwork said, but my nutritionist corrected me last week when I went for a check up. I am happy to be able to add some different foods to my menu, however I wasn't terribly unhappy on full liquids because I love tomato Soup and split pea soup (blended and strained) and could eat them every day (and did). Anyway ..I find that I enjoy cooking just as much, even if I cannot eat it. I thought that was going to be a problem but it hasn't been, in fact I enlist the kids to help me and taste things for seasoning, since I can't. I find that I am cooking smaller portions and better food ..I guess subconsciously I want to be sure my family members NEVER have to make the decision to need weight loss surgery. -Libby :peace: