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mskami77 got a reaction from CStoned in Popcorn After Gastric Sleeve Surgery....
popcorn is my go to snack! I make it old school in a pot with coconut oil and then sprinkle some lemon pepper and ground red pepper on it. I don't miss the butter at all. It's delicious!
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mskami77 got a reaction from Victoryw in Before and After Pics
I'll be 2years out in November. This is at 1 year and now. I still have 25 to go!
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mskami77 got a reaction from judy vsg in You know you lost weight when
When your 13 years old son is helping with laundry and keeps hanging your shirts in your 9 years old daughter's closet. Its flattering but i can never find my clothes lol
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mskami77 got a reaction from Alex Brecher in How Has Your Food Budget Changed?
I spend about the same but we're a family of 5 and my kids are growing so they eat more to make up for what I can no longer eat. The only thing special I buy for myself is Protein powder/shakes otherwise we all eat the same healthy meals and Snacks.< /p>
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mskami77 reacted to kjwrn in Torani flavoring small bottles?
If there is a World Market near you, they have the smaller bottles
Sent from my iPhone using the BariatricPal App
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mskami77 got a reaction from Alex Brecher in How Has Your Food Budget Changed?
I spend about the same but we're a family of 5 and my kids are growing so they eat more to make up for what I can no longer eat. The only thing special I buy for myself is Protein powder/shakes otherwise we all eat the same healthy meals and Snacks.< /p>
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mskami77 reacted to Healthy_life2 in My work here is done
Correct me if I'm wrong...I don't think any of the veterans feel the need to rescue people that don't want to be successful.
Now that many of the vets feel they are not supported in confronting or giving an opposing perspective. We seem a bit gun shy to respond to many posts.
I'm now a vet in the distance...I'm not involved like I have been in the past.
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mskami77 got a reaction from VSGAnn2014 in Veterans ONLY please. One year + post op.
I really like this idea. I'm almost 2 & 1/2 years out and I rarely post or comment because it feels irrelevant to where I am in my journey and what I'm going through.
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mskami77 got a reaction from VSGAnn2014 in Veterans ONLY please. One year + post op.
I really like this idea. I'm almost 2 & 1/2 years out and I rarely post or comment because it feels irrelevant to where I am in my journey and what I'm going through.
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mskami77 got a reaction from VSGAnn2014 in Veterans ONLY please. One year + post op.
I really like this idea. I'm almost 2 & 1/2 years out and I rarely post or comment because it feels irrelevant to where I am in my journey and what I'm going through.
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mskami77 got a reaction from VSGAnn2014 in Veterans ONLY please. One year + post op.
I really like this idea. I'm almost 2 & 1/2 years out and I rarely post or comment because it feels irrelevant to where I am in my journey and what I'm going through.
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mskami77 reacted to Imagine 1 in One year Surgiversary
One year ago today I stepped out on faith and made the decision to put my health and well-being first. I deserved and my family deserved the best me I could be. I am healthier and happier than I have ever been and; at 62... this is just the beginning! ????????
Sent from my XT1585 using the BariatricPal App
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mskami77 got a reaction from VSGAnn2014 in Veterans ONLY please. One year + post op.
I really like this idea. I'm almost 2 & 1/2 years out and I rarely post or comment because it feels irrelevant to where I am in my journey and what I'm going through.
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mskami77 got a reaction from erp in Sports nutrition questions
Wow! You have done amazing! I feel inspired.
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mskami77 got a reaction from VSGAnn2014 in Veterans ONLY please. One year + post op.
I really like this idea. I'm almost 2 & 1/2 years out and I rarely post or comment because it feels irrelevant to where I am in my journey and what I'm going through.
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mskami77 got a reaction from VSGAnn2014 in Veterans ONLY please. One year + post op.
I really like this idea. I'm almost 2 & 1/2 years out and I rarely post or comment because it feels irrelevant to where I am in my journey and what I'm going through.
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mskami77 reacted to Fettchick83 in Post your progress pics
Awesome job! Sent from my SM-N920P using the BariatricPal App
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mskami77 got a reaction from jaxmom in What Are Your Summer Plans?
We'll be taking 3 family camping trips. We're first time campers so it'll be interesting. In between we will be roller skating, bowling, swimming and hiking. Its great to get out and just do normal stuff with my kids.
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mskami77 got a reaction from jaxmom in What Are Your Summer Plans?
We'll be taking 3 family camping trips. We're first time campers so it'll be interesting. In between we will be roller skating, bowling, swimming and hiking. Its great to get out and just do normal stuff with my kids.
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mskami77 reacted to Alex Brecher in Dr Sergio Quinones
I don't usually comment on specific surgeons that operate in Mexico. I feel that it's my duty to share what I uncovered about Dr. Quinones, while looking for surgeons to partner with for BariatricPal TeamMX.
I did a lengthy investigation and found that he uses expired Staplers (see attached invoices) He also uses staples made in china and assembled in Tijuana!
Besides those two issues....
- He's had MANY twisted sleeves (+8 in 2 1/12 years that I'm aware of).
- He's left sponges in patients.
- Up to 4 patients and companions share 1 bathroom.
- He's had a patient or two post-op with a bad staph infection.
The list goes on.....I'd stay as far away from him as possible!
Sent from my iPhone using the BariatricPal App
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mskami77 got a reaction from Read2016 in What Are Your Hobbies?
A picture I colored and baby blanket I just started for my step sister.
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mskami77 got a reaction from Victoryw in Before and After Pics
I'll be 2years out in November. This is at 1 year and now. I still have 25 to go!
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mskami77 reacted to Byebyelapband in Before and After Pixs Down 70lbs
Sent from my SM-G930V using the BariatricPal App
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mskami77 reacted to grandmaofone in Did anyone's insurance call...
My hubbies company provides a service were I talk to a nurse about my health. They are from a company called Red Brick Health and from talking to her I have learned a lot because I can pick topics I want to talk about or need help understanding and in the long run it helped get me through the process and get approval faster. And a bonus I received was a $300 gift card to Target to get whatever I wanted. I saved it and got new clothes after I dropped 80 pounds. It was awesome and helped me a lot. Do not be afraid to help yourself along and get through this faster by talking to her.
By the way I only had my BMI going for me to qualify for surgery.
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mskami77 reacted to proudmommy315 in Before & after photo request.
I will have my 6month appointment this week ! 110 lbs down , 50 more to go !!!