mamafine23

Muralax works magic .

Welcome it's a emotional journey but worth it...everything changes with any changes you make...some are for the good ... We've been trapped so long by our former body and mentality that it's hard for us to catch up . Let alone our family and friends...don't be surprised if you lose some friends along the way ... We all are here for you

Feel better soon

Yes they still make binaca and the breath does get better after 2-3 months

It's best to get your gallbladder out at the same time and fix any hiatel hernias ... My husband has the surgery in 2010. He had a gastric sleeve and 3 months later had to go in and get his gall bladder removed... I already had my gallbladder removed after my first pregnancy do when I went in march for my bypass , they took care if my hiatel hernia ...what a difference . It's nice not having the acid reflux

My fitness pal is a great app to track food. I use it everyday to keep track of my protein ..it's taken me 10 months to get to 60 grams of protein...

Congratulations ....this site is a great support system . Any questions you may have , just check out one of the forums and Wes be happy to answer good luck

I'm so glad I'm not along with the but... It really hurts when you have no cushion and all you feel is the tail end of your spine and but bone and it's freezing when you have no body fat

I'm so sorry for your loss;(

After my surgery I could only have liquids , moved onto oatmeal , soup, and eggs... At 12 weeks they did an endoscopy and they said I had an ulcer... Still had the nausea and throwing up for awhile ...

Hw 292 Sw 282 3/8/13 Cw 154 It's amazing to start out in a size 22 and in less than a year I am 128 lbs lighter and in a size 8

Have you been able to have regular bowel movements ?

Lipton unsweetened ice tea, orange juice with unjury unflavored protein, coffee, water, propel flavored water , crystal light

I actually have a md who had the surgery and is in the office of the surgeon who performed it so she does my follow up appts...she can relate which is nice

I started at 282 in march 2013 and currently as of January 1st I am 154 lbs. I started in a size 22 and currently in a size 8.... Never would've imagine being in a size 8 in my wildest dreams ...I am 5'9" so my weight should be around 165

I took 4 weeks which definitely helped with getting a routine and getting an idea of the foods I could handle and prepare at work ...also helped because I was in so much pain and slept slit the first week.

I get about 1/4 to 1/2 cup ... Always protein first , then vegetables ... I supplement my protein through out the day with unjury unflavored , kind nut bars, pure protein bars ...salads with hard boiled egg and sunflower seeds...

I am 10 months out so it's about a cup of food , but at your time. It was about 1/4 cup of food at the most , sometimes less ...

Good luck !! That is wonderful to hear...

That's is awesome

I have to say a mixed green salad with hard boiled egg , cucumbers , red and green peppers , red onions , tomatoes , sunflower seeds , Texas toast croutons... I live on this ... I have tried pork loin, pot roast. Roasted chicken , and no luck with handling any of it...now I am addicted to Wendy's chili which gives me 18 grams of protein

Little boo, you look amazing...I'm at the same point. 9 months out and I am less than my goal weight...started at a size 22 in march to a size 8 today..

Good luck with everything !!! I always believe what's going to happen will happen. There are horror stories but there are also some amazing life changing stories .. I lost 125 lbs in 8 months ...it hasn't always been easy but it's been worth it

I took 4 weeks and I'm glad I did , it have me a chance to get a routine and get the rest I needed

Hi. You have to sign in again, the same thing happened to me. Congratulations on your new life....it's a wonderful journey...