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About ncdeking
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Rank
Expert Member
- Birthday 12/08/1964
About Me
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Occupation
IT Manager
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City
Roanoke Rapids
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State
NC
Recent Profile Visitors
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ncdeking changed their profile photo
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ncdeking reacted to a post in a topic: realistic weight-loss expectations, question for older veteran female
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ncdeking reacted to a post in a topic: realistic weight-loss expectations, question for older veteran female
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ncdeking started following Steviefan1
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Steviefan1 started following ncdeking
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Fabulous February Post-Op's
ncdeking replied to ArmyWife&Mom's topic in POST-Operation Weight Loss Surgery Q&A
Hi all you February Post-Ops! I follow the boards but don't post all that often. I've noticed this thread has really slowed down and I'd like to get an update from you all to see how it's going. I've hit a major stall and I know it's because I've started to allow myself more carbs and even a bite of something sweet here and there. I had stopped recording my food in myfitnesspal.com as well. I started back yesterday and am being extremely "mindful" of everything that goes in my mouth. While I feel great and am very happy with my size L/14 body, I am still considered obese on the BMI chart. My ultimate goal would be to reach a weight that is considered healthy on the BMI chart, but my first goal is just to get to the overweight category! lol Let me hear from you all! -
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ncdeking started following December 2013
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ncdeking started following How to eat slow, Iron Infusions for low iron saturation, Please stop asking me! and and 3 others
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Fabulous February Post-Op's
ncdeking replied to ArmyWife&Mom's topic in POST-Operation Weight Loss Surgery Q&A
Yes I get hungry too. It still takes very little to fill me up though. RNY Surgery 2/28/13. Starting Weight: 296 Day of Surgery Weight: 274. Current Weight 208 - Sent from my iPad using RNYTalk -
March 2013 Post Op "A New Life 2013"
ncdeking replied to ElleG's topic in POST-Operation Weight Loss Surgery Q&A
I "try" to eat enough protein through food and I can do it on a good day if I eat 3 meals and 2 snacks. But if on the run or unable to get all the protein from food, I drink a protein shake or eat a protein bar to supplement. -
Iron Infusions for low iron saturation
ncdeking replied to ncdeking's topic in POST-Operation Weight Loss Surgery Q&A
Wow. How often do you have to have iron infusions? -
Iron Infusions for low iron saturation
ncdeking posted a topic in POST-Operation Weight Loss Surgery Q&A
Has any one else had an issue with their iron saturation level post RNY? I've had 4 iron infusions over the last 8 weeks and my level keeps going down rather than up! I'm having issues with heavy periods as well which is what they are attributing the low iron saturation level to. I'm just wondering how many infusions I'm gonna have to have to get this under control. At $50 co-payment a pop, they are starting to break me! -
Fabulous February Post-Op's
ncdeking replied to ArmyWife&Mom's topic in POST-Operation Weight Loss Surgery Q&A
I'm exactly 1/2 way to my goal weight. RNY Surgery 2/28/13. Starting Weight: 296 Day of Surgery Weight: 274. Current Weight 212- Sent from my iPad using RNYTalk -
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Fabulous February Post-Op's
ncdeking replied to ArmyWife&Mom's topic in POST-Operation Weight Loss Surgery Q&A
It's official! I'm 1/2 way there!!! :D -
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Please stop asking me!
ncdeking replied to futuremrsparker's topic in POST-Operation Weight Loss Surgery Q&A
I also hate when people you're not close to ask "so how much have you lost now?" Eventually I'm gonna start saying, "A lot!" and leave it at that. -
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Fabulous February Post-Op's
ncdeking replied to ArmyWife&Mom's topic in POST-Operation Weight Loss Surgery Q&A
Just had an Atkins Advantage Cinnamon Bun Bar. YUMMY! 16 grams of protein! -
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Fabulous February Post-Op's
ncdeking replied to ArmyWife&Mom's topic in POST-Operation Weight Loss Surgery Q&A
NSVs I've noticed lately: (1) I now have a lap! (2) I no longer have to avoid booths! (3) I can cross my legs without using my hands! (4) I'm off ALL prescription meds! (5) I enjoy shopping again! I want to plan a girls weekend shopping trip! (6) I fit comfortably into movie theater seats! (7) I'm not always the biggest person in the room! -
Fabulous February Post-Op's
ncdeking replied to ArmyWife&Mom's topic in POST-Operation Weight Loss Surgery Q&A
How did you get your ticker to show both BMI & weight? -
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Fabulous February Post-Op's
ncdeking replied to ArmyWife&Mom's topic in POST-Operation Weight Loss Surgery Q&A
I've reached a milestone! I now have less than 100 lbs to lose to reach a healthy BMI! Next milestone, the 1/2 mark! Feeling accomplished! -
Fabulous February Post-Op's
ncdeking replied to ArmyWife&Mom's topic in POST-Operation Weight Loss Surgery Q&A
Woohoo! Celebrating a 6.5 lb loss this week after gaining 2.5 week before last and losing only 1.5 last week. Effects of Dr. adjusting my bp meds seems to have worn off and "Aunt Flow's" visit probably helped alot too!