lili2012

Jenn Am 5 weeks out now and it's not so hard to get this down. I changed to whey recently and am loving it. Almost half of my daily protein is in this morning cup :-) Sent from my Galaxy S III using RNYTalk

I use whey Protein powder and I mix it with skim milk. That's 38 grams of protein to start your day :-) Sent from my Galaxy S III using RNYTalk

Yaaay, big don. That's cool. Sent from my Galaxy S III using RNYTalk

Thank you for your support. I love people here :-) Sent from my Galaxy S III using RNYTalk

Yeah, I shouldn't b feeling bad. Am one step closer to my goal. Today I'll start preparing my meals a bit differently to make sure my body's not starving. Sent from my Galaxy S III using RNYTalk

And you're doing wonderful too :-) Sent from my Galaxy S III using RNYTalk

Thank you Sent from my Galaxy S III using RNYTalk

Today I had my five weeks follow-up and weigh in appointment. I lost 42 lbs since I started my liquid diet. I was striving for more, but my doctor told me that's ok. She wants me to increase my calorie intake to 800 a day on days I work out. She said this should stimulate the body to burn more. Am moving to soft food for 3 months. Don't wanna feel discouraged & will keep hoping for better :-) Sent from my Galaxy S III using RNYTalk

Coool :-) enjoy it Sent from my Galaxy S III using RNYTalk

Am 5 weeks. How much have you lost? Sent from my Galaxy S III using RNYTalk

Have to try this Sent from my Galaxy S III using RNYTalk

No reason to be ashamed. I shop many things for the house at Goodwill coz it's a few steps from my house. My husband also buys most of his clothes there. I never found clothes that fit me there, but I'll start visiting it more often. Can't afford buying expensive clothes now that am losing weight constantly. Sent from my Galaxy S III using RNYTalk

I had my surgery on Aug 21, came home on 23, back to work on 27. My surgeon told me it was up to me and how I felt. Being at work helped me a lot. Was quite careful at the beginning but now am quite normal. Forgot to say am a university faculty Sent from my Galaxy S III using RNYTalk

Woooow. Awesome. Now you can tune down Sent from my Galaxy S III using RNYTalk

Try Dannon's light & fit. High in Protein Sent from my Galaxy S III using RNYTalk

Just got these yesterday. Haven't tried them though Sent from my Galaxy S III using RNYTalk

That's so inspiring & motivating. And I think shopping from thrift stores is a great idea for now. Maybe one more month for me to go shopping. Tomorrow am 5weeks out Sent from my Galaxy S III using RNYTalk

Congrats & welcome aboard :-) Sent from my Galaxy S III using RNYTalk

Am seeing mine tomorrow which is 5 weeks out. I called her 2 weeks ago and she said start easy on the treadmill, and that's what am doing. Good luck at your appointment? Sent from my Galaxy S III using RNYTalk

Hi Am 5 weeks post-op. I started working out at the gym about 2 weeks ago. I prefer early morning because am so busy during the day. My question is: is there a prime time for working out? I mean do we burn more if we work out at specific time of the day? Morning? Afternoon? Evening?

Gosh! You're new! Awesome job