Today I had my five weeks follow-up and weigh in appointment.

I lost 42 lbs since I started my liquid diet. I was striving for more, but my doctor told me that's ok.

She wants me to increase my calorie intake to 800 a day on days I work out. She said this should stimulate the body to burn more.

Am moving to soft food for 3 months.

Don't wanna feel discouraged & will keep hoping for better :-)

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I think you are doing awesome lil!!!!

I think you are doing awesome lil!!!!

Thank you

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Your welcome!!

I also think your doing fabulous

I'm 4 weeks out and I've loss 27

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I also think your doing fabulous

I'm 4 weeks out and I've loss 27

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And you're doing wonderful too :-)

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Yeah, I shouldn't b feeling bad. Am one step closer to my goal.

Today I'll start preparing my meals a bit differently to make sure my body's not starving.

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Thank you for your support. I love people here :-)

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Your doing great I also am 5 weeks out and lost 42 since surgery

Your doing great I also am 5 weeks out and lost 42 since surgery

Yaaay, big don. That's cool.

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Lili your doing so good i would also like it to keep falling off at the pace it was the first 3 weeks but i hit a point where im probably 5 lbs a week now but as long as i keep losing im happy going to one of the support groups tomorrow subject will be mindful eating

Everyone loses at a deferent pace your doing fine don't puss it it will come off. Listen to your doctor your doing great

Surgery Anniversary 7/30/12

You're doing awesome!

You're fabulous, guys & ladies. Your support is really valuable. THANK YOU

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And guess what? I increased my calories a little bit over these two days, and it seems to do the trick. I lost 2 lbs in 2 days! Isn't this awesome?!

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