Winter84

Peppermint tea work get for me when that happen to me... Hope you feel better

I feel you I went from a 40DD up a 34C maybe B but I refuse to buy a B all my bras now are a push up bra :-(

I'm a year out now , I still stay away from red meat because the heavy feeling it gives my stomach.... But when I was six weeks I eat tilapia for lunch and dinner for Protein and a Protein Drink in between This is the protein drink

Just keep in mind the first three months are the roughest of them all.... It will get better over time... I'm a year out and I still have some rough days... Try using 2oz bathroom cups helps with the water and protein intake ..... Helps put your mind at ease with a smaller cup

Highest weight 222 current weight 148 Surgery date was July 10,2012

Tomato soup is to heavy, stick to the Clear liquids for about 3 weeks.... The broth from wonton soup is great to get you thru the next couple of weeks .... Hope you feel better

Use 2oz cups it makes it a lot easier to get your liquids down ... It took me like 2 weeks before I was able to get the 80grams of protein a day... Hang in there it gets easier the 1st 3 months are rough I'm not going to lie to you

Hang in there it will fall off....

You look amazing .....

First thing is Chapstick because omg your lips will be so so DRY! Loose clothes to wear Slippers for walking the hall a robe cause they told me I could not wear a bra for a week. A book or magazine Personal stuff like tooth brush, hair brush ect....

Starting weight: 222 Surgery weight: 210 Surgery date: 7-10-12 Current weight: 149 Goal weight 135-140

I'm not all the way toned up but I'm getting there

Me 1 month before surgery & 8 months out

Me one month before surgery

Down to 140

O trust me you never want to go thru dumping... I was so sick off a bite of a German chocolate cake I was sick for 5 hours my boss call 911. I turn so pale, body so weak, my head was light headed, I thought I was going to die... The hospital call my doctor and when he got there he tells me I been doing great cause this was my first time dumping at 6 months out..... I thought throwing up the clear foam was dumping boy was I wrong.

I dumped off a banana and spicy shrimp before I never touched them again. I basically try to stay under 20grams of sugar