L Belle

I finally found out what that secret was that Victoria has! Lol. That and I am at the point right now where I can shop in the regular and plus size sections, twice the clothes to pick from !!

I usually get around 70 grms a day, I am pushing now to get more.

When I started I was 26-28 pants and 3-4x tops, surgery in October. Right now, 20 pants and 1-2x tops. Feels great!!

Good luck today!! Your life is about to change for the better, there will be ups and downs, but just go with the flow. The ride may be bumpy, but when you get to the destination it's pretty freakin' awesome!!

Ughhhh, my hair has started shedding. Hopefully since my hair is so dang thick, it won't be noticeable. Been getting in as much Protein as possible and taking Biotin 2x a day. Any other suggestions. Has anyone used Nioxin Shampoo/Conditioner??

I have an appt with my surgeon tomorrow, I've been having the same issues!! Ughhh it hurts!

I got to do mine at home as well.

That's great! Good for you. I try my best to get 70g in, but its hard.

Hw: 332 Sw: 301. 10/15/12 Cw: 251 Gw: 150-160

Just look at all you have accomplished in 6 months! 100LBS, girl that is awesome!! Just clear your mind, try a protein shake week or a liquid diet week, see if that helps. I know stalls are frustrating, but they're gonna happen, just go with the flow, you've come so far.

I started back on coffee about 6 weeks out. My Nutritionist said caffeine is ok, just in moderation since it is a diaretic (however you spell it). I have one cup of coffee (regular, not unleaded) a few times a week. I got a Kureg for Christmas with a box of Kcups, but I think once those are used up I will switch to decaf. And I do use sugar free french vanilla or hazelnut creamers and splenda in mine, and it is just yummmm.

My first month or so after surgery, my sleep was off. I would wake up more often thru the night. I am 3 months out and sleep pretty well now. I have "upped" (is that a word lol) my workouts now, so I do sleep alot better. I think it just takes your body/brain a while to adjust to everything.

I was a 46C, right now I'm a 42C, but could probably go down another band size, just don't want to spend the money yet lol.

Charlotte here.

Isn't it great to put you hands on your hips and actually feel your waist and hips. lol I do it all the time just to make sure it's not my imagination!