Mrs.D

You might want to try to look under one of the other forums...there is a nutrition forum. I followed a south beach/Atkins type of plan. High protien, low carb. Good luck!

RNY 6/20 327 Last week 265.6 This week 262.8 -2.8 this week -64.2 total

I went from Chewables to regular at 6 weeks.

Sugar Alcohol made me dump...and I'm Not a 'dumper'...ate some Carb smart ice cream, about 1/2 c....made me sick within minutes.

RNY 6/20. 327 Last week 267 This week 265.6 Down 1.4 this week Down 61.4 total I'll take it

I have an occasional cocktail and I'm 3 mos post op. try the Crystal Light and vodka. No sugar n no carbonation is the key. Have a good trip

I had surgery 6/20 and I'm down 62 lb. Prob would be more if I upped the exercise, but I'm good with slow and steady. Increasing protien helps me a lot. I'm the opposite of you..weight is coming off of my stomach, but thigh are still big. So far so good.

Mine does @ 3 mos

My suggestions are to track calories and protien. Up the protien and it should help. And stay of The damn scale for a while

RNY 6/20. 327 Last week. 272.8 This week. 270.8 -2 this week -56.2 in 3 mos

RNY 6/20. 327 Last week 276.8 This week 272.8 -4 this week Down 54.2 total

I have PPO insurance, Covers 80%. I got a bill for 2700- my surgery total Was around 54,000.

When u scramble, are u adding a bit of milk? They ate not as dry that way.

I had the same thing, it was gas...took a few days to get better. Hope you are well soon. Walk as much as you can!

RNY 6/20 327 This week 276.8 Down 50.2 total!

Yes! I'm 2.5 mos out and I've had it since about 5 weeks. Horrible. Definitely due to hormones.

I have told everyone...didnt feel like it was a big deal. People were surprisingly supportive.

I started having a lil SF Vanilla CoffeeMate at about 3-4 weeks, no problems

6 tiny. No drain.

6 tiny. No drain.

I was able to swim at 7 days post op. I had no stitches...I had Dermabond.

Moscato doesn't make you dump? It's so sweet.

I have made what my husband refers to as 'ghetto martini' crystal light and vodka...it definitely metabolizes differently after surgery so I would try at home first:)

RNY 6/20 327 Last week 282.4 This week 280.4 2 mo loss- 46.6