sophiepants

I can. I also had half an apple with almond butter spread yesterday. I have no issue so far. I did go slow though. I have a yummy looking Avocado and Crab Salad recipe I'm trying today for lunch!! I'll post later on

dinner, California Grilled chicken Avocado and Mango salad on a bed of spinach I forgot to drizzle the homemade Vinaigrette on there.

I'm in fosho!!

Awwww GG This is why I love ya gal!! I'm in the same place right now. We are only a few weeks apart and I'm with ya here. My poor husband is trying to escape me I think....sigh. I know we will get through this soon. Maybe it's the holiday also....time to reflect and all. IDK or time to look forward to the next years. again IDK However if you figure it out do share with me.

I would image it is ketosis. I had the stinky pee too!! :)Sorry if tmi. But there's a few threads about it lol people said the Listerine taps helped a lot also. It will pass but while your in ketosis I would take full advantage while you can. Meaning walk a lot and if you are cleared to do more do it now. I was in for..... sheesh almost 2 months and I dropped the most weight then.

Oh hahaha I should have added I'm only 2.5 weeks out. How far out until I can eat meat? Haha I ot ya!! I couldn't eat solid foods until I was 6 weeks out. But as soon as your team clears you to have solid foods and It doesn't bother your new tummy I use mine just like any beef would be cooked. If you look in the recipes form I asked if any one had any suggestions on how to better cook venison. And I got some really great Ideas.

Eat it now! Or well.....after you de thaw it

Sorry GG I just seen you asked about the peanut butter mix! I sure do love love love it and with 2 tbsp of pb2 in with it gives it the best after taste Thanks for that tip btw

oh my yummy !!!

184 today, 1 pound

Where in the world are you that a "simple dinner" consists of "elk blackstrap?" Lol My husband killed his Elk and Deer this year so I now am a proud owner of 300 pounds or venison. We freaking eat it almost daily. I do however half to break it up with some chicken a few times a week. It's a learning curve cooking this lean meat I tell ya!! Oh and I'm in Washington state near the border of Canada.

A simple dinner on a paper plate. Elk backstrap, baked broccoli, cheese garlic biscuit Before & What's left

Wow! Good for you!, I've never had the courage for that either. Woo hoo!! You go missy. See me either I almost died of embarrassment I tell ya! However I suggest you think about it!! hehe ....oh come on GG everyone's doing it..... or at least if I hear someone else has done it to might take some of the embarrassment off me and my cheeks could return to there original pasty white color! HAhaha

OMG Madam you are killing me here!! LMAO that's such a visual!! However the red boots sound interesting......

Okay now OF COURSE we all need to know what it was. I don't know about others, but I'm dying of curiosity! It involves a camera......a movie camera.... !! k to copy the phrase ( If I can't tell ya'll them who can I tell) Only a 95 pound loss prompted that!

Did it involve farmyard animals? OMG I almost puked in my mouth a little lmao.....umm no

WOOHOO!!! How exciting to feel so free! I know the feeling well here also just recently I let my husband do something's I NEVER would have let him do before HEHE Did feel the embarrassment the next morning but after 13 years seeing how excited and how his face lights up every time I see him lately it is so worth it!! I'm so happy for you and the sweet feeling that came......

You look so amazing!! congrats lady!!

Oh my yummy!!!!! What's the inside look like?? That might take the food porn pic to a whole new level! lol BUT...I would love to see inside hehe

Gah I did something similar last night only I thought I could eat a sliver of cheese cake after prime rib. I soooo thought meh I haven't had anything good like this in 6 months I'll be good from now on...... I got the worst stomach ache after we almost had to leave. I however made myself stay and reap my rewarded gut ache for another 30 minutes! I knew better and did it bc I wasn't REALLY thinking! Lesson learned Now I must go track it and see the damage!!

ERP, you gave me the confidence to wear this. Thank you! WOW woman!! You both look so freaking amazing!! Your waist is so tiny!! love it

Here's my husband and I at his company Christmas party. [ATTACH]38582[/ATTACH] [ATTACH]38583[/ATTACH]

Reflux can get bad in some. I took my Prilosec the first month, then thought I was ok. I didn't take it for 2 months because I could control it food. I'm back on it now needless to say I need it lol

Tis the season!! I'm struggling here but I'm making due. I'll check in today

Checking in at 185