willthethrill
Gastric Sleeve Patients-
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About willthethrill
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Intermediate Member
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alicia54 reacted to a post in a topic: Keto diet?
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kwcrnp reacted to a post in a topic: New trick to reduce eating portion
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SeahawksFan reacted to a post in a topic: New trick to reduce eating portion
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alicia54 reacted to a post in a topic: New trick to reduce eating portion
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New trick to reduce eating portion
willthethrill replied to AussieSam's topic in General Weight Loss Surgery Discussions
I struggle with leaving the last bites as well. Sometimes I will throw it in the garbage to make sure I don't go back to it. -
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It is a high Fat/Protein, almost like Atkins. I'm concerned about the high fat content.
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Is anyone familiar with the Keto diet? Is it good or bad for bariatric sleeve surgery?
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blondebomb reacted to a post in a topic: Major struggles
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I would like to thank everyone for your help. I have found that overcoming my mind and old childhood rules like (finish what's on your plate) have been the most difficult things to overcome. I know I'm not alone on this journey. Thank you
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How big of a role does drinking/not drinking enough water play into weight loss?
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I am struggling so bad. I had sleeve surgery August 2013. Went from 340 to 235. Now I am at 260. How to eat healthy with kids and on a tight budget.
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willthethrill started following JOANNE M HOLL
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willthethrill started following Apps for counting protien and calories, Staying on Track, Thanksgiving Dinner and and 1 other
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I am four months post-op bariatric sleeve surgery. I am starting to get bored with certain foods. Any suggestions or cool ideas for meals? When I get bored I have a tendency to veer off of the diet plan. I need help.
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gourmetone reacted to a post in a topic: Thanksgiving Dinner
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Should I feel bad about eating what I want today? Ive had the sleeve since August 28th.
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Apps for counting protien and calories
willthethrill replied to willthethrill's topic in Food and Nutrition
Thank you very much for your help. I am five weeks post-op and I'm still figuring things out. -
I am currently using MyFitnessPal as an app to record my calories and protein intake. The problem is it doesn't take into account that I am a bariatric patient and it gives me a calorie intake of 2000 per day. Are there any apps available that works best for bariatric patients?
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willthethrill reacted to a post in a topic: Meatball recipes Please
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My name is Will, and I had surgery August 28 for the vertical sleeve. I'm currently eating soft foods, but I am struggling with how long to chew and when to swallow. At times even eating scrambled eggs can seem to hurt going down. Any suggestions?