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It is a high Fat/Protein, almost like Atkins. I'm concerned about the high fat content.
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Oh...yeah the fat is kinda "out". Not a good idea. I googled the Keto diet, and while you will go through ketosis (drink lots of Water to help your liver!!) you don't eat the fat. Once you are out
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A quick google search will tell you everything you need to know about this type of diet. It's very similar to what most bariatric surgeons recommend after surgery. Atkins is considered a keto diet.
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Is anyone familiar with the Keto diet? Is it good or bad for bariatric sleeve surgery?