magtart

Good luck to you! I have no clinical support as I moved out of state not too long after my surgery. I guess I should be looking for local support.

Sadly, there are no Trader Joe's within 100 miles of me.

I simmered my broth with rosemary & thyme and a bit of bouillon the strained it. I loved it.

I use My Fitness Pal online.

I'm not sure how to respond to this. Your penis is killing you? Try some Gas-X for the gas pain.

I should have mentioned it was 3oz. of chicken breast that got to me.

I'm planning on making Taco Soup for dinner.

Usually 2.5 is cool. I ate 3oz. the other night and was uncomfortably full.

Getting under 200 lbs.

You should find info you need in the gastric bypass section of the forum: http://www.bariatricpal.com/forum/755-basics-for-gastric-bypass-surgery-beginners/ Good luck!

I'm almost 2 years out and am having one of those days. I ate 3oz. of chicken for dinner and feel like I swallowed a basketball. It happens sometimes.

Premier Protein ready to drink has 30g. per bottle. 2 of those and you're done. You can make Soups with double milk (milk mixed with milk powder) for extra protein. Make pudding the same way. Soft scrambled eggs, greek yogurt, tuna.

I just bought one today to use later in the week. I served myself 1 oz. of the cooked Pasta and couldn't finish it after eating the chicken.

Chicken Parmesan (unbreaded) with linguine (for Son) and green beans.

At one week out I would be staying home.

You also might be a little tender to be laying face down on the table.

Congrats!

I look forward to my gummies everyday, it's like a treat. I have to avoid Vitamins with Iron as I have a condition that makes my body retain too much iron.

I used Dr. Ricardo Bonnor @ Texas Endosurgery Assoc. I had to get an EGD, one visit with a NUT, and a psych eval. 2 week pre-op diet. Surgery was at Memorial Hermann-Memorial City. My insurance was BCBS of TX.

Fantastic job on the weight loss!

I never had any nausea. My doc didn't prescribe any meds for it either.

When I met my husband he lived in Houston and I lived in Little Rock. On holiday weekends one of us would fly in to see the other. 5 years later I moved to Houston. 6 years later we are now both in Little Rock. It can work!

Born and raised in Los Angeles, now residing in Little Rock, AR.

@anna9/15 Anna, are you still in the hospital? What's going on?

One night.