Jump to content
×
Are you looking for the BariatricPal Store? Go now!

sys81

Gastric Sleeve Patients
  • Content Count

    78
  • Joined

  • Last visited


Reputation Activity

  1. Like
    sys81 got a reaction from Bea Amaya in Thanksgiving Challenge   
    Today 252lbs and goal weight 240!
  2. Like
    sys81 got a reaction from Bea Amaya in Thanksgiving Challenge   
    Thanks
  3. Like
    sys81 got a reaction from Bea Amaya in Thanksgiving Challenge   
    Can I still join the fun?
  4. Like
    sys81 reacted to endless80 in Sleeve stretched?   
    Come to think of it, I'm 6 weeks out today and I've never felt full drinking anything really. You didn't stretch your sleeve out.
  5. Like
    sys81 reacted to rogersj in face changing   
    [ATTACH]20036[/ATTACH]
  6. Like
    sys81 reacted to Heather M in September sleevers   
    Hw:315
    Started preop at: 312
    Post op now: 269
    Size 24w down to 16/18w in jeans. Shirts: 4x down to 2x
  7. Like
    sys81 reacted to LMarie in September sleevers   
    I weigh 199!!!!!!
    Sorry, I had to brag because I'm sooo excited!
    Day of surgery: September 3rd.... 221
    22 lbs gone! I know I'm a slow loser but it's better then nothing!
  8. Like
    sys81 reacted to Robert Angel in Losing 11lbs in 3 1/2 days post op normal?   
    Hey I'm down to 250lbs today marks my 9th week post op. Feeling great I've been easing cardio back into my life as of last week. Thanks for asking
  9. Like
    sys81 reacted to mjm1969 in September sleevers   
    Wow, tuna never tasted so good. Lol
  10. Like
    sys81 reacted to brennannicolel in September sleevers   
    My starting weight was 275. day of surgery was September 6th I was 265. Today I am 238 lost 37 pounds
  11. Like
    sys81 reacted to Angie Cortes in September sleevers   
    Hi I'm Angie and new to this site. I got my VSG on Sept. 27,2013. As a revision. I'm excited with the support you all show each other. Look forward to the road ahead.
    My pre weight was 274
    Pre-op weight 260
    And today's weight 245
    Down 29 pounds
  12. Like
    sys81 reacted to loobylou238 in September sleevers   
    I was sleeved 09/18. Have lost 21 pounds since surgery. Hit a bit of a stall this week but am still very happy with what I've lost. Have had a few episodes of diarrhoea but I think that comes from trying to eat too much at one sitting. Old habits die hard!
    Strangely enough I feel at my best when I don't eat. Protein has been a bit of a no-no with me. I can eat potatoes.
    However I feel really good. I have so much more energy. I can now walk up the two short flights of stairs to my apartment and not be out of breath. I have already stopped two of my four blood pressure pills. My ankles are no longer 'cankles' which is a major bonus!
    This op for me has been a lifesaver. I wouldn't change it for the world.
  13. Like
    sys81 reacted to ReDbEaN in September sleevers   
    Mine did for a few days, but it comes right back down. Could still be Fluid from surgery or whatever. A lot of people on the site say do NOT weigh everyday. Anyway, try not to stress it too much. I promise it will get better and you will lose:)
  14. Like
    sys81 reacted to ReDbEaN in September sleevers   
    WELLL, don't exercise too much! hah Isn't that nice to hear! My sleeve was 9/3 so tomorrow I will be 5 weeks out:) I am feeling sooooo much better!! I can't do the Protein Drinks either...just try to get in as much as possible with food...it's a work in progress:)
  15. Like
    sys81 reacted to AnnaLV in Do I tell?   
    So I have an issue with keeping things to myself... In that I can't lol.
    I've always been extremely open and honest with everyone about everything to a fault. I guess I figure if I lead a transparent life then I am completely accountable for my choices.
    So most people at work know, and I've kinda hinted around it on my FB page. I guess I didn't come right out and say it because I didn't feel like dealing with all the crap from some people.
    I've gotten a mixed bag of reactions. And I really couldn't care less what others think. I'm doing this for me, not for them. My main reason for the surgery and weight loss is because I have spinal arthritis, and I am just too young to not be able to do the things I want to do. So, if they want to be supportive, great, if not... Well I don't see them having to deal with chronic pain :-)
    Do whatever makes you happy and if you want to tell someone, go for it. If not, that's your business!
  16. Like
    sys81 reacted to BrownDoesAll in what are you eating these days?   
    I'm two years out and eating anything I want. My portions are smaller and I always start with Protein then veggies.. I have an occasional dessert. Stay focused on this time of the plan. You'll lose the most amount of weight during these next 4 - 6 months. I wish I had been more controlled during the beginning like your in. I promise your gonna be able to eat normally..just not as much as you used to. For example tonight I had steak and broccoli Sugar Free Chocolate pudding for dessert.
  17. Like
    sys81 reacted to Montereygrl in When do you know how far to progress after surgery   
    I'm just 3 weeks and struggling to get my calories in with my Protein and liquid.< /p>
  18. Like
    sys81 reacted to No game in XXX rated super serious question!   
    You sure he was giving you pure Protein ....

  19. Like
    sys81 got a reaction from Montereygrl in When do you know how far to progress after surgery   
    My md had me walking a mile day of surgery! He had me do laps around nurses stations daily. He cleared me to do anything I wanted to do when I got released. I can't push myself to much because I get dizzy, light headed and faint and I'm 2wks out.
  20. Like
    sys81 reacted to adcrag1 in Excerise and feeling weak/exhausted.   
    Wow jar312 I'm tired just reading your post. Are you still taking the Vitamins & eating 50-60 GMs of Protein? If not, that will zap your energy. Also with finishing school & trying to log 100 miles in a month, maybe you are just stretching yourself too thin (no pun). Try backing off some intense exercise time & check how you're eating, if things don't improve maybe you need to check with the doc. Keep up the great work, and rest when you can.
  21. Like
    sys81 reacted to DagsboroDebbie in Fitness Plan ideas   
    I'm 1 month post surgery. Fortunately my bariatric doctor has a gym. I get there 3 days/week for 30 min of cardio - bike/elliptical and weight/strength. Progressing slowly; but progressing. Very out of shape after years of obesity & my sedentary office job.
  22. Like
    sys81 reacted to mahamusleh in Do I tell?   
    I told everybody because I was happy that I wanna do it
  23. Like
    sys81 reacted to nenukes33 in Surgiversary   
    September 26 was my 1 yr surgiversary!!! I can't believe how quickly the time has passed and what an amazing journey this is.. I went from 250 being my heaviest to 235 day of surgery to 147 as of today.. I have lost a total 103lbs and I'm not looking for them ever again.. Getting my sleeve was the best thing I could have ever done.. I ???? it and my only regret is not getting sooner... ????
    Janie (sent from my iPhone using VST)


  24. Like
    sys81 reacted to jandseakin in what are you eating these days?   
    Protein, protein, protein! Plus a little fruit or veges if there is room. So, eggs, chicken, turkey,
    cheese, greek yogurt, etc. Love things like chili and Soup. And low-carb tortilla with all
    kinds of fillings. Best recipe is lasagna cups, found on this website. Speaking of pizza,
    I had a piece of hubby's pizza the other day. It tasted wonderful, but I was hungry an hour
    later. Not enough protein, I suspect.
    You can eat a wide variety of foods, in moderation. It's a wonderful journey!
  25. Like
    sys81 reacted to carlasuki in Southern California   

PatchAid Vitamin Patches

×