SherriS
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SherriS reacted to Saki in Surgery is today! 10/10/13!
Prayers and well wishes appreciated! the journey starts now...
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SherriS got a reaction from Erica2013 in WHAT IS YOUR WEIGHT LOSS THEME SONG!
That's a good one. LOL
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SherriS reacted to Blessedfun in Yoga
Haven't been brave enough to try hot yoga yet. When I am in better shape I plan to give it a whirl.
Blessings ~ Melody (BlessedFun2)
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SherriS reacted to PrettyLilButterfly in WHAT IS YOUR WEIGHT LOSS THEME SONG!
off the top of my head it's
IM SEXY AND I KNOW IT......
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SherriS got a reaction from Erica2013 in WHAT IS YOUR WEIGHT LOSS THEME SONG!
Just Fine - Mary J Blige. Make you feel good no matter what stage you are in.
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SherriS got a reaction from Blessedfun in Yoga
Hey all, I love yoga as well. I found a yoga student that is a couple months shy of receiving her license and she needed to practice and she has been great. It's like have personal yoga trainer. We have been taking advantage of the nice weather in in VA so we hold classes in the park and it is wonderful.
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SherriS reacted to LI Gemini NY in Yoga
How soon after being sleeved did you guys start yoga, there's a nice studio in my area running a special $39 for 10 classes. That's a steal, I'm a few says shy of being 1 month post op, what do you guys think? Wait or start now?
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SherriS got a reaction from Erica2013 in WHAT IS YOUR WEIGHT LOSS THEME SONG!
Just Fine - Mary J Blige. Make you feel good no matter what stage you are in.
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SherriS reacted to Mrs.FullerRN in Never again
Today I stepped on the scale and it read 285.8. Never again will it be that high. Today I start my pre preop diet. 40-45 grams of carbs. No refined sugars, no pop. Then in a few weeks I will begin the liquid diet for 2 weeks before surgery. I'm really hoping that I can go into surgery weighing 265 or less. Regardless of the number, today is the day I begin to take charge. From now on my pants will never be tighter than the last time I put them on. Today I begin winning the battle! Who's with me?
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SherriS reacted to Smokey 220 in Advice to a sista about to start the VSG journey
The best advice I can give is to start easing off the foods that are triggers. For me that was fries and soda. Follow the pre-op diet and don't beat yourself up when you have a slip up. Practice eating slow and taking smaller bites. And above all else pray for strength to deal with the haters that will be so jealous when you start dropping the pounds!! LoL!