spunkyirishpunk
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Everything posted by spunkyirishpunk
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I was sleeved 10/09/13 and Sunday weighed 207 got on the scale today and was 212.5 which there is just no way. I'm wondering if anyone noticed a fluctuation when they went back to using birth control pills? I almost forgot I started taking my BC again on Monday so was wondering that's the culprit
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Progress Pics
spunkyirishpunk added images to a gallery album in Before and After Gastric Sleeve Photos
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From the album: Progress Pics
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From the album: Progress Pics
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From the album: Progress Pics
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From the album: Progress Pics
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From the album: Progress Pics
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8 weeks out side view
spunkyirishpunk posted a gallery image in Before and After Gastric Sleeve Photos
From the album: Progress Pics
From the side there was a big bulge in the tummy area.....not anymore! -
From the album: Progress Pics
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From the album: Progress Pics
With my Goddaughter -
From the album: Progress Pics
Olympic lifting at 6 weeks out, 40 lbs down -
Random question. Do you count your pre and post workout shakes or bars as a meal or no? My surgeon has me doing 3 meals, no snacks, 60-80g of protein a day, and 90 oz of fluids. I do workout quite a bit weight lifting, and running, etc. I'm burning on average over 3000 calories a day and consuming 400-600 calories. Any help would be greatly appreciated.
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From the album: Progress Pics
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From the album: Progress Pics
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I was sleeved at overlook by Dr. Lopes
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Any1 in the new jersey area
spunkyirishpunk replied to Sweeteyes27's topic in Gastric Sleeve Surgery Forums
Post op here sleeved Oct 9 in central jersey Somerset county -
Central Jersey just sleeved Oct 9
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Vitamins -Pills after fresh vsg or only chewable?
spunkyirishpunk replied to Water Nazi's topic in Mexico & Self-Pay Weight Loss Surgery
I was told chewable multi as you wont be able to swallow pills right after surgery. My surgeon told me to get chewable multi, b12, iron, and calcium citrate. -
Has anyone tried the unjury cheese sauce?
spunkyirishpunk replied to Sleevie J's topic in Protein, Vitamins, and Supplements
I have it and like it a lot -
Does anyone have a fit bit it similar device ?
spunkyirishpunk replied to OHHLALA's topic in POST-Operation Weight Loss Surgery Q&A
I had a body bugg but got a fitbit instead. I absolutely love it. -
Advice needed on Exercising
spunkyirishpunk replied to luvthecardinals's topic in Fitness & Exercise
I got a fitbit for myself and do 10,000 steps a day at minimum. I also do weight training for 30-45 mins 4 days a week, 3 days a week I run for 30 mins. The easiest thing is to carve out some time somehow, treat it like an appointment you make with yourself everyday. -
Seriously.. What's up with yogurt these days?
spunkyirishpunk replied to Ms.AntiBand's topic in Rants & Raves
It is a pain I just put mine in a zipper seal sandwich bag and it keeps it from getting all crusty and gross -
Looking good at 46
spunkyirishpunk replied to one-day-soon's topic in POST-Operation Weight Loss Surgery Q&A
Congrats! That's awesome go you! -
Hope everything works out
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My skin is extremely sensitive I use the Simple brand moisturizers and facial scrub and they work great. I had some stubborn pimples a few weeks ago but they just faded
