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Greeknugget

Gastric Sleeve Patients
  • Content Count

    190
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Reputation Activity

  1. Like
    Greeknugget got a reaction from aliekat55 in Top 5 Things NOT to Say to a WLS Patient!   
    What did I miss, you guys?
    http://greeknugget.blogspot.com/2013/08/top-5-things-not-to-say-to-weight-loss.html
    Are you sure you need this?
    You know you can't eat/drink that after surgery, right?
    You need to do this for your health, not your looks.
    Have you tried anything else?
    Oh, my friend had that. She went senile/gained it all back/joined the tea party.
    It's insane what people will say to us!
  2. Like
    Greeknugget got a reaction from aliekat55 in Top 5 Things NOT to Say to a WLS Patient!   
    What did I miss, you guys?
    http://greeknugget.blogspot.com/2013/08/top-5-things-not-to-say-to-weight-loss.html
    Are you sure you need this?
    You know you can't eat/drink that after surgery, right?
    You need to do this for your health, not your looks.
    Have you tried anything else?
    Oh, my friend had that. She went senile/gained it all back/joined the tea party.
    It's insane what people will say to us!
  3. Like
    Greeknugget got a reaction from mariamitani in Before and after 105 pound loss   
    I, too, would like to know your meal plan or any tips for success. Great work! You look amazing.
  4. Like
    Greeknugget reacted to Angie!! in September Sleevers...! Come on in and chat!   
    How's it going? I am sept 4 too. Day 4 of liquids. Have you ever realized how much food advertising there is?!?
  5. Like
    Greeknugget reacted to Heather Meyer in September Sleevers...! Come on in and chat!   
    God i feel like a bloated fish with being on all liquids..i swear you can hear the fluids swishing in my stomach as i walk
  6. Like
    Greeknugget reacted to prdulce in September Sleevers...! Come on in and chat!   
    So am im sept 3. Start my liquid diet on the 20 . Good luck
  7. Like
    Greeknugget reacted to VTR1967 in September Sleevers...! Come on in and chat!   
    Sept 3rd here..getting kinda nervous now that everything is set and insurance approval is done
  8. Like
    Greeknugget reacted to AmandaRaeLeo in What's the Worst Diet Advice You've Received?   
    Every diet except Weight Watchers!
  9. Like
    Greeknugget reacted to SerendipityHappens in What's the Worst Diet Advice You've Received?   
    I struggle with moderation with certain things and for me it HAS gotten easier. I can eat half a serving of doritos with my cottage cheese whereas before I would eat half of a family size bag and still want more. I can also have a small piece of chocolate on occasion.. I even had a scoop of ice cream when I was out with my sisters yesterday and I didn't spiral out of control (I actually ate about half and threw the rest out). For me it has to do with not only WHAT I eat but also the circumstances. If I'm feeling at all anxious or "binge-y" I know that giving in to some chocolate or chips will definitely act as a trigger.. BUT, if I pre-plan to have 70 calories worth of Doritos with my lunch, I am now able to eat them in moderation. I still have to be very careful as I know that certain foods can be a slippery slope but for me the sleeve is indeed helping me to learn moderation.. YMMV
  10. Like
    Greeknugget got a reaction from TwinsMama in What's the Worst Diet Advice You've Received?   
    HAHHA You guys are hilarious! And so is that advice! Oh, if we just didn't eat at night, only ate salads and could find the magic cookbook.
    And as for eating whatever you want to get sick of it-- yeah right! Wouldn't that be nice.
  11. Like
    Greeknugget got a reaction from FindingElise in What's the Worst Diet Advice You've Received?   
    I agree with twinsmama, FindingElsie is quite the comedian!
  12. Like
    Greeknugget got a reaction from Butterthebean in What's the Worst Diet Advice You've Received?   
    Thanks for being honest and open about this. I keep reading that people say one bite is enough after surgery, but i wondered if it was the case for most. It seemed too good to be true!
  13. Like
    Greeknugget reacted to Butterthebean in What's the Worst Diet Advice You've Received?   
    Definitely that piece of crap. And anything "no fat" or "low fat".
  14. Like
    Greeknugget reacted to Macy6 in What's the Worst Diet Advice You've Received?   
    Oh my goodness, that gave me a good chuckle. Your dad sounds like a riot, how fun.
  15. Like
    Greeknugget reacted to soocalchic in What's the Worst Diet Advice You've Received?   
    My mom still asks me every time she sees me if I ate a salad today lol
  16. Like
    Greeknugget reacted to SerendipityHappens in What's the Worst Diet Advice You've Received?   
    The USDA food wheel and food pyramid... especially the recommendation of 6-11 servings of grains.
  17. Like
  18. Like
    Greeknugget reacted to vsginkc in What's the Worst Diet Advice You've Received?   
    What works for me is to not eat the first bite of sugar. Moderation is bad advice for me. I cannot moderate -- 1 jelly bean is too many and a bag of jelly Beans isn't enough (if that makes any sense...!). In other words, once I eat the sugar, there isn't enough sugar to satisfy me.
  19. Like
    Greeknugget reacted to Pinky Green in What's the Worst Diet Advice You've Received?   
    I had one of my mom's friends actually tell me that ice had more calories than Water. Of course, my grandma always told me that diet sodas would make me fat. Maybe she was right about that one.
  20. Like
    Greeknugget reacted to GBFree82 in What's the Worst Diet Advice You've Received?   
    My ex boss told me her secret diet tip. Drink lemon juice mixed with hot sauce and Water. As much as you can drink every day for a month. She swore by it cause it "worked" she lost weight. I always wanted to say WELL DUH! Dumbest idea ever.
  21. Like
    Greeknugget reacted to Jen35 in What's the Worst Diet Advice You've Received?   
    I have a TON of healthy cookbooks and that didn't work. Now if I had a personal chef to cook them for me....maybe that would have helped!
    My worst diet advice came from a personal trainer who was also my sister-in-law at the time. She was always promoting some fad diet. You know, eat these specific foods in this order each day. She also did that cleanse where you just drink Water with lemon and cayenne peper for a week. Whatever!
  22. Like
    Greeknugget got a reaction from TwinsMama in What's the Worst Diet Advice You've Received?   
    HAHHA You guys are hilarious! And so is that advice! Oh, if we just didn't eat at night, only ate salads and could find the magic cookbook.
    And as for eating whatever you want to get sick of it-- yeah right! Wouldn't that be nice.
  23. Like
    Greeknugget reacted to TwinsMama in What's the Worst Diet Advice You've Received?   
    I'm literally laughing so hard I hurt. I want a shirt that says...Don't eat after dark or else ghosts, vampires, and FAT creeps up on you at night. Of course this has to be in that chiller font.
    Best laugh of my day!!
  24. Like
    Greeknugget reacted to CowgirlJane in What's the Worst Diet Advice You've Received?   
    When I told my (former) primary care doc that I was getting the sleeve and she was really against it... she gave me a list of cookbooks I should buy. Like, if I could just have the right cookbook I could go from 300 to 155 pounds... geesh. A doctor.
  25. Like
    Greeknugget got a reaction from TwinsMama in What's the Worst Diet Advice You've Received?   
    That is horrible advice! Just quit eating.
    I've also heard the whole "get a hobby".

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