determinedsleever70

At this point, you can probably try to get your Proteins from whole foods and not the shakes. I could not do the shakes post-op...they ALL make me sick. So I do meats during the day.
A few things I noticed, you said you are doing green tea...stop that for a while, you do sound dehydrated and tea dehydrates. Try to just stick with Water (flavored with MiO/CL if you have to).
Next, even if you are not hungry...eat. It really is that simple. I go from hunger to stuffed. I started buying small snack size baggies and I put small meats (or other heavy Proteins if you are a vegetarian) in them and carry them with me. I eat based on time because sometimes I'll look up and realize I skipped a meal because the hunger didn't kick in when I thought it would.
Take a few small bites, wait a few minutes, then repeat for about a half hour. I found I can keep my food down this way. If I try to just eat I throw it all up. It sucks but it is the only way to nourish my body.
Avoid cheese for a bit, unless it is cottage cheese. It seems like you are using this as your main staple and while it is a healthy choice, your focus right now should be meats/heavier proteins if you are vegetarian. If you can do greek yogurt, try that also. Don't worry about adding extra Protein if it makes you sick.
Do this for a week or so and you may find you feel a bit better about things. The key is to time your meals if you have no hunger. It really is the only way to get it all in.

Yes! Perfect- that is exactly the thought I had. Lol!

I was sleeved on 5/29/13 and my belly has done the same thing since surgery , sometimes it sounds like a construction site lol

Well I had my 2 month check up yesterday and it went amazingly well . I was so afraid to get on that scale , a scale has been my enemy for the last 30 years . To my amazement I actually in the last 2 months have lost 63 pounds !!!! I almost cried I was so happy !! Just wanted to thank everyone here for the support & all the advice , I didnt have a NUT or go thru a psych evaluation so i was kinda lost and this forum has helped me many times when I had a question.
The pic is a pic of me in march when i had my drivers license renewed and a pic of me now

Well I had my 2 month check up yesterday and it went amazingly well . I was so afraid to get on that scale , a scale has been my enemy for the last 30 years . To my amazement I actually in the last 2 months have lost 63 pounds !!!! I almost cried I was so happy !! Just wanted to thank everyone here for the support & all the advice , I didnt have a NUT or go thru a psych evaluation so i was kinda lost and this forum has helped me many times when I had a question.
The pic is a pic of me in march when i had my drivers license renewed and a pic of me now

Well I had my 2 month check up yesterday and it went amazingly well . I was so afraid to get on that scale , a scale has been my enemy for the last 30 years . To my amazement I actually in the last 2 months have lost 63 pounds !!!! I almost cried I was so happy !! Just wanted to thank everyone here for the support & all the advice , I didnt have a NUT or go thru a psych evaluation so i was kinda lost and this forum has helped me many times when I had a question.
The pic is a pic of me in march when i had my drivers license renewed and a pic of me now

Well I had my 2 month check up yesterday and it went amazingly well . I was so afraid to get on that scale , a scale has been my enemy for the last 30 years . To my amazement I actually in the last 2 months have lost 63 pounds !!!! I almost cried I was so happy !! Just wanted to thank everyone here for the support & all the advice , I didnt have a NUT or go thru a psych evaluation so i was kinda lost and this forum has helped me many times when I had a question.
The pic is a pic of me in march when i had my drivers license renewed and a pic of me now

Well I had my 2 month check up yesterday and it went amazingly well . I was so afraid to get on that scale , a scale has been my enemy for the last 30 years . To my amazement I actually in the last 2 months have lost 63 pounds !!!! I almost cried I was so happy !! Just wanted to thank everyone here for the support & all the advice , I didnt have a NUT or go thru a psych evaluation so i was kinda lost and this forum has helped me many times when I had a question.
The pic is a pic of me in march when i had my drivers license renewed and a pic of me now

Well I had my 2 month check up yesterday and it went amazingly well . I was so afraid to get on that scale , a scale has been my enemy for the last 30 years . To my amazement I actually in the last 2 months have lost 63 pounds !!!! I almost cried I was so happy !! Just wanted to thank everyone here for the support & all the advice , I didnt have a NUT or go thru a psych evaluation so i was kinda lost and this forum has helped me many times when I had a question.
The pic is a pic of me in march when i had my drivers license renewed and a pic of me now

Well I had my 2 month check up yesterday and it went amazingly well . I was so afraid to get on that scale , a scale has been my enemy for the last 30 years . To my amazement I actually in the last 2 months have lost 63 pounds !!!! I almost cried I was so happy !! Just wanted to thank everyone here for the support & all the advice , I didnt have a NUT or go thru a psych evaluation so i was kinda lost and this forum has helped me many times when I had a question.
The pic is a pic of me in march when i had my drivers license renewed and a pic of me now

Someone PLEASE tell me my private area wont stay fat after weight loss , sorry if TMI