OHHLALA

Oops I took naproxen the other day. I do notice I don't need a higher dose if a medics before it was like 3 500mg of Tylenol now it's only one 500mg and I'm good.

I just feel sad for you, because I understand that feeling do much.

I'm 4 months post op. I haven't been eating over 800 calories and now the scale says I gained 3 lbs!!! I'm freckling out ! I haven't been working out for 3 weeks I had terrible bronchitis. Wtf ! What's going on ??

I drink 30 min before and I wait 30 to 45 min after I eat.

I do swallow a lot of air I eat slow also but it still happens a lot.

I told everyone, I have a I don't care what you think mentality. Some people are like why I'd you do that ? Others are like can you talk me through your process I want to do it or my family member wants to do it. If you don't want to tell don't.

So I'm 3 months post op and my sleeve is very small I was told 90% of my stomach was removed. Interesting I have bronchitis is get it every year what's new is that when I cough hard I throw up ???? I first I was disgusted now I just laugh lol and once I throw up it keeps going on all day . My brother thinks I'm disgusting we were out shopping I had to run out of the store. Mjust wanted to share lol

I'm 3 months post-op and I've list 40 lbs. I've lost more inches than weight. I eat only 800 calories and 220 of those calories us the protein shake I drink sometimes I eat the 800 but majority of time I'm under by 120. I stomach is very small because I had I a mass they didn't know I had it was a surprise. So they had to remove more stomach than they wanted to. If it's soft food I eat about four ounces. If it's a chicken breast or something I need to chew I can only eat 2 oz. and that's cheering myself to finish it to get the nutritional benefits.

Starting weight 199.6 Current weight 188.2 Goal weight 185

Starting weight= 199.6 Current weight = 192.6 Goal weight = 185

I was in it for two weeks now I'm out and trying to get back in any suggestions ?

A fitbit is an activity and sleep tracker. It tells you how active you have been all day and how many calories you have burned. Look it up on amazon.

Last check in 199.6 Current weight 195.8 woohoo !!

I want. Monitor that tracks calories burned for it do that ? I like to do a lot of DVDs but when I look them up on my fitness pal it's not there and when I try to add it it asks the amount of calories burned. Any suggestions appreciated. Thank you.

I was sleeved sept. 4

Am I eating too much ? Too fast ?

I find that spacing my bites is very difficult I've been working the medical field EMT and now in an emergency room or running between classes that I just basically swallow. Chewing and spacing my bites and taking 30 -45 min to eat is really the biggest adjustment I've had to make.

I'll play !! Cw199.6 goal weight 185.

Congrats ! 23 in month ! You are so lucky I'm 2 months out and I've lost 25 Keep up the good work

Yes I had my cycle tow days after surgery and then the following month I was 14 days late. I had never been late ever in my life I can set a watch to it.

Thanks for this post. I was sleeved Oct.4 I'm 5'1 and was 224 day of surgery. Today I'm 199.6 a complete slow loser. I stalled for 3 weeks. I don't go over 800 calories a day. I'm so scared I won't reach my goal I have 98lbs to lose. Best if of luck to you.

So happy for everyone on this thread. I wish i was the same.

I CONFESS : I CANT STOP THINKING ABOUT food !! THAT I HAVE EATEN chocolate FRENCH FRIES FROM MY NIECES HAPPY MEAL THAT I DONT WORK OUT AS MUCH AS I SHOULD EVERY TIME I READ A SUCCESS STORY ON HERE ABOUT HOW THEY LOST 60LBS IN ONE MONTH IT MAKES ME MAD!

I am really trying to Avoid carbs, just for now I don't ever not want to eat them again, but being so close out from surgery I feel like it would be a failure to eat some. I live in north jersey so there are delis on every block. I miss the sandwiches just the bread, ham, Swiss, lettuce, tomato, Italian peppers. Im craving the bread mostly . Plain and simple not pasta or rice don't care about those,just bread. What am I missing nutritionally ?