gourmetone

Congrats to you I too was fortunate and got a super fast response. Your on your way post here often there's loads of support here. You will figure out the site we all make mistakes especially speling ha,ha, spelling.

Funny Cat fight, No cat type...lmao

Congrats to you walking, texting, drinking and all...you got this! Just do what your told and success will follow.

Sooooo Funny just the thought lmao

Sad to say I'm up,up and away in the wrong direction but at least exercised the week cw 218.8

WOW Bea SOOOOO happy for you! Hold onto it caress , make love to it' whatever makes you happy we get it!

Power hungry life hackers is the best new term I've heard (texted) It will replace my usual saying of "Hater gonna Hate"

O.k. I started wearing a size 26/28 pants and would always say these pants run small lol size 3x top or blouse. bra size ........wait for it......44I yes that a eye I needed titty boot camp. Sleeved 9/26/13 hw 278 surgery weight 263 although I'm a slow loser I have went down to bra size 42dd and pant size 20 or 1X and current weight 216. With the handicapps I suffer that cause me to not exercise at times overall I'm ecstatic with my results and sleeve tool.

I would let my Nut/surgeon office know.

protein shake,broths will help. Also will help you get prepared for the first phase of the prep.

Yes I have visual confusion, I'm so use to the larger version of myself that when I purchased a smaller size clothing I have a fear of putting it on and it not fitting. Its as if its for someone else and not me. So many years of disappointment it's hard to make the adjustment but I am happy when I put it on and it fits but its still very weird.

Generally its best to go commando with everything. They need to see that your circulation is good and not a great shade of blush lol

No gum our soda for me Ever again. But to each his own. They can fill you up with gas. Take a look at the surgery you just had on YouTube and appreciate just what you went through and see of you want to risk any possible damage.

You look fantastic, and so Happy.

Fresh starts are such a wonderful thing! cw218 gw213

I'm no expert but from your text "tone" you know your doing fine. Keep Woking on getting in the protein and water your body REALLY needs it. This could be the cause of the lightheadedness. Please don't be discourages this is just the beginning of the wonderful changes you will go through.

That's fantastic,contract to you! Keep up the good job.

its so funny my clinic would land bash me in the private office but send me a follow up letter stating that the doctor felt I was going to have good results within one year. that's another way they cover there ass. I got so depressed I stop going back for the follow ups and I feel I am doing just fine.

Missed goal but still hopeful for next challenge final 217 Thanks Bea

OH nooooooo! (:+((

Stop, Drop,Roll.....oh wrong issue lol Quit your belly aching...wrong again lmao There's no elevator to success, you have to take the stairs Choose one We can do this!

That did it, scale got the memo and finally moved, whoohoo focus helped!

Wish I had waited to post my scale got the memo and has started to move... just might make challenge goal Good luck to us all!!

if it helps you look horrible....sorry I really don't mean it lol

Wooohoo Congrats happy,happy,happy for you!