I was sleeved on Jan. 22 so I’m 3.5 weeks post-op. Up until Feb. 9th, I was losing weight at a pretty consistent rate. However, since the 9th, I’ve been bouncing up and down between 3 pounds. I have heard about and understand the science behind the 3 week stall. I also understand that my body is going under major changes but I’m afraid I’m doing something wrong with my food choices. If it is just a stall, how long do they usually last?
I am starting to get discouraged. I know I wasn’t getting enough Water and Protein so I’ve been very conscientious about meeting the minimums over the last week or so. I have also been experiencing light-headedness. I have emailed my NUT but I don't think I'll hear from her until Tuesday. I figured I'd ask the experts in this group to see if you had any guidance.
Thanks in advance for your help.