gourmetone

Absolutely awesome was this decision! Yes I miss greasy burgers and fries but don't miss how horrible I felt about myself afterwards when I would have to go top the end of the clothing rack in the stores looking for something to wear. My mother in law asked me if I feel now as good as I look. I told her not yet I'm still getting use to it. But every day gets better not worse. For that I'm grateful. This was the first Thanksgiving Day that I got on the treadmill and bike!

Keep posting and reading the wonderful stories here and you will find the days fly and your success will increase as you body decreases, hang in there and good luck

Marci I just made 3 months

Starting weight 227 Goal 219

I had to have two little protrusions nipped off by the Doc. And would pull my bra up after every meal because it felt like it was sitting right on the top of my stomach

I marinade mine in lite soy sprayed pan saute and appreciated the high protein content and nothing else LOL

Each day will get better. I'm still at 3 months out down 50 lbs some days unable to get in the correct portions of everything. Something I really didn't understand counting the hours in a waking day and spacing drinking and eating out. But I did my very best and each day I learned a little more and was patience with the process and you will be OK.. For me it wasn't text book as I read from some others. My energy didn't fully come back until about a month or more. But everyone is different. Be patient.

You will find out what works

Marci you look Great smile!!

Woot,woot enjoy the journey to the losing side congrats

please count me in also I need a challenge, thanks Bea for doing this

I'm 11wks out and sometimes wonder what have I done......

That's just what I did put it in the blender good luck

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Every 3 minutes Food,food food its a conspiracy lmao

I'm about 8 days stalled , but not worried again first was at 3wks

You rocked perserverance...so happy to hear your happy and awaiting you baby blessing.

Hateraide is always so bitter, I like sweet You deserve sweetness except in your food LOL smile and keep it moving.

Woot, woot I know exactly what you mean, keep up the good work.

Wow what a wonderful gesture. I live too far in Queens but hope someone will be blessed by you.

I have my little glass of wine and I have chips...Not anything like I use to. Everything is a calculated risk of not having enough Protein and Water. Some days I don't want anything at all to eat and damn sure don't feel like thinking about what to choose. But...I remember the surgery and the reason I made the choice. I will never DIE-T again and that alone with the Tool of VSL makes the decisions for me and although I feel I'm a slow loser it is coming off . Hw 278 Cw 232 sleeved 8/26/13

My husband said that he found himself taking a double take at my profile. I think that was a Mars vs Venus complement lol

I'm not sure what dumping is caused by...can someone explain.?

thanks for being so honest you echo most of my days, I love weight loss but since I did not have surgery for vanity um it seems tobe a part but not the first thing I think of sometimes when I look at myself in the mirror I see someone who I have not had a long relationship with and it takes time to develop this new relationship

Thanks so much, its a really humbling experience