DeezJeanz

I actually make this way yummy shake in the morning....I take a premade container ( 11 oz ) of muscle milk, a scoop of unflavored protien powder, a banana, 1/2 cup of milk and either blueberries or cherries...The entire thing...has around 45 grams of protien. I sip on it all morning. So, I already have half my intake by lunch.
Helps me get a good start anyway. A lot of Kashi Cereal has mega protien as well, add milk and your getting 15 grams of protien with that..

I hope so bc that's part of the journey, to c where uve come from, to where ur going. Pix are encouraging bc they are worth a thousand words!! I hope to have one, my first class is this Thursday:). Gl u alll....pix 2

Good luck to all my fellow June brothers & sisters being sleeved this week! Can't wait to follow you next week!

Gm. I think one of the hardest steps is admitting we need help n then seeking it when we can't help ourselves. Ik that u can do this, keep praying or start praying, bc as you know, as the bible says, we can do all things through Christ Jesus who gives us strength:). So by all means we will gladly encourage you, while God strengthens you! Keep us u2d!

Where did the ou download them from? I could use some ideas.

An awesome story n journey, Ty 4 sharing!! If I had not seen ur pic, I'd still say u are awesome. Ty 4 concerning urself w our concerns. You look great.

If you tell or you don't tell you are OK. There are about an equal number of people here on both sides I think. Some change their mind and switch to telling. Some tell just close friends and relatives.
Then there are characters like me who tell folks for fun just to watch them struggle. It's the mean little boy in me.

Congrats to u all n God Bless You nd ur surgical team:))

Yes we are!!!!! ^^^^^ Sometimes it's good to have vicarious fantasies of revenge without necessarily carrying them out! I UNDERSTAND

You've learned many things. Those lessons will not leave you with the fat. They are stored in your mind and heart. The real you is not the fat. Fat is excess storage. It contains no personality.
You may have relied on your big size to give you space in social circumstances. I used mine to intimidate at times. You will have to find your power in the force of your personality. Your empathy remains, your compassion as well. The fat did not give it to you. Your heart did. Now you will have a greater capacity to express your love with your new vibrancy. You can do more for more people because you are free from the drag down that fat was, you are stronger.
Your self image will change but your identity will remain the same. You will adjust to the sleek version.

Calt12 congrats on the first of many NSV's to come
clothing is one of the best NSV's for many!!!
I'm raising my hand high!!!!
keep up the great job
kathy
congrats

Congrats! It has gotten to be an expense with these pant sizes dropping so quick! A little tip.... Maxi dresses and skirts have become my best friend, you won't go thru them as quick! Keep up the awesome work!

You are spot on. I am a work in progress. I won't deny that I hold a grudge against these two guys, and that its unhealthy. But I was picked on more there then all my years in school. That's messed up. I wouldn't say it's been 3 years of anger.. I'm not really angry as I am disgusted that as much as we are trying to teach children not to bully there are still ignorant adults in this world who should know better. All in all I guess I don't want to "teach them a lesson"... I just to strut my stuff and make them wonder. Lol

As my name implies, I just wanna wear a pair of jeans!! It's been 13 years bc of weight issues, I just wear stretchy stuff. I don't even know my true number size n I honestly just want to wear a pair of good ole blue jeans:( I'm not sleeved or have date yet, I go to class on this Thursday, woohoo, I pray I'll b able to get it, I've been researching for months now n reading n posting, so plz pray that I can get into a pair of blue jeans soon. God bless you alls journey:)

Gratz laaaadies!!

Yeah, most people like that have their own struggles going on and the only thing that makes them feel good is ridiculing others.

I'm proud for you!! What it all boils down too is it BEING OUR CHOICE asvto who we choose to tell or not. Like I said, its not my nature, but if asked, after the fact, I'll deal w it then. Bc as u said, we don't have time for anymore negatives in our lives. Keep winning at losn!!