journeybegins05032013

Sometimes I come to VSG and think I could just cut and paste everyone else's posts into my journal. You just voiced what I have felt to a T. Especially the part of not being able to celebrate. I was sleeved may 3rd and have lost about the same amount. Lets not give up hope! Atleast we are getting healthier, even if we don't feel that way....

I learned yesterday at my NUT appt that after about 75-80 grams of protein your body just pees it out... are you eating two snacks? Exercising? Maybe up your calorie count to closer to 900 is the key!

Way to go! I ask myself daily why didnt I do this sooner? You will be at goal in no time!