Everything posted by Indigo1991
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Pre-Op Freak Out?
Lol, get writing quickly... You will be surprised once you start the liquid diet, the op will be in sight and you will be focused. And as you say, it's only a week and post op it's likely to be at least a month before you get back on to soft foods.... So use the practice time to get it to the hang of the new eating.
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Pre-Op Freak Out?
Yup, most of us, lol! So you're no crazier than the rest of us How you feel is normal. You know all of the theory of what's going to happen with surgery in practical terms but you don't really know what it's going to be llike emotionally. You don't really understand what your new life will be like because you can only judge it in terms of your current life and what has happened so far. But it will be so different. Hard to explain and while there will be hard times - getting used to your sleeve in the early days, the head hunger, moments of regret, losing hair, trying to get in your Protein and Water - there will be happiness, amazement and the discovery of a new you as you lose weight. And you will lose weight. Do as you are asked and between you and your sleeve, you will do great things. We all get scared and unsure. We self-sabotage in the run up to surgery because, as in my case, I had lost confidence in my ability to be successful in anything weight related. All you do is take it a day at a time, dont bea yourself up, stay focussed and get back on the plan tomorrow. Good luck, you can do it!
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How Long Did You Think About It Before You Decided?
Had first appointment end of March, surgery end of April - and I could have had it sooner if I wanted. I had a friend who had had the surgery two years before so had watched her journey and probably learned a lot. So a decision wasn't difficult. And no regrets now...
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If You Have Low Bmi
Unlikely. hair loss is believed to be caused by the trauma of surgery followed by the huge drop in Protein immediately after surgery. There's nothing you can do to avoid it, but some people lose more, some less - if there was a way to beat it, we'd all have done it :-) Have been losing hair for 3 months, lost about 50% volume. But have had it cut and use keratin fibres to bulk it up... Staying cool about it as stress makes it worse lol. Only had compliments about new style, I seem to be the only one who sees that there's less of it...
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2.5 Months...stall
Longest stall I have had so far is just over a month. Stick with the programme - protein, water and moving... And you have the right attitude, don't stress, this too will pass :-)
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As Of Today, I Am A *veteran*.
Congratulations - and I am loving those fierce lips!
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18 Month Follow Up
Laura, thanks for the table, not seen it before but my range on it is 122-153 - and I am currently 144 and aiming for 136-ish. Makes me feel a bit better :-)))))
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18 Month Follow Up
That could be a father/son set of pics - not only do you look years younger, you din't even look your age! As for BMI, I have lost 92% of my excess body weight this year (thanks Gamergirl for working that out for me!) - and I am still overweight! Age and how you look and feel have to come into play, not just weight, when you decide if you are done losing weight. I am aiming for within the normal BMI range but not at the expense of looking good for the first time in years...
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Fear And Doubt And Lions And Tigers And Bears Oh My
I am now 6.5 months out and have no regrets now. But, like you, I was concerned in the run up to surgery, especially about whether it would work for me. The answer is a big YES. Life is different - but I can't begin to explain to you how good it is. It's hard to start with - I struggled the first few weeks as the way of eating was alien, my head hadn't caught up with my body, I had buyers regret (as in "wtf have I done"), it was hard to get Water and Protein in. But then the weight started to drop off me just by doing what my surgeon told me. Didn't over-think it, tried not to worry when I stalled, just stuck to the programme. Even now there are compromises in that I can't eat as much as I used to and there are a very few things I can't eat. But I have lost 78lbs (pre and post) after 20+ years of being a failed dieter with the help of my sleeve. My life has been transformed and eating is now in its place - I have so many other things to do and all the energy I need to do it. I eat out 2 or 3 times a week in restaurants and still enjoy the company of friends, even though my portion size is reduced. You might lick a chocolate bar, you might have the odd square of chocolate, you might have a cookie. But this isn't about living a life of deprivation. It's about being able to be healthy and making good choices. With limited space for food, for the first time in my life I now make decisions about what to put in my stomach in a way that no diet ever made me do. You are right to ask all these questions, others have done a good job of addressing them here and once you have seen your nut next week, you'll feel even better. I just wanted to let you know that there is life after the initial angst and concern about the surgery - and it is great!!!! Good luck to you :-)
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Nicest Thing Said To You?
Beachbaby29, you are on your way there :-) It is absolutely amazing to fit in, which is my definition of what normal is. People don't see a fat person, they just see an average sized person and they make no assumptions about me. I can't explain how good this is, makes every challenge along the way since my sleeve worth it.
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Mothers! Words Say A Mouthful
Nope, she'll never give you a break - but that's ok because you have shown you are in charge of your life and your weight ... and you have lost 105lbs despite her, lol. 105lbs!!!!! My mum when she heard I had severe arthritis said "oh well, we all get something as we get older"... Grrr! You can't change your mum, but you can choose how to react to her. Just take a deep breath and keep being the good friend you are to everyone on here. We think you are fab!!! x
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Bad Answers To Frequent Questions.....
You are very well read despite being slightly unhinged ????
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Nicest Thing Said To You?
Normal is good - my dietician said to me at my 6 month check that I now looked normal to the rest of the world. Feels like a good place to be, normal ????
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Almost 3 Months With Pics And My Head Not Cut Off
I fear my butt has gone for good ????Plugging away with Pilates exercises but it's still sore sitting too long, not enough padding or muscle... But shouldn't complain, can always sit on a cushion ????
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Bad Answers To Frequent Questions.....
Lynda, just snorted my drink out my nose (in a coffee shop!) at your last answer. If I had a pound for every time one "friend" says "are you allowed that?" I would be rich. I think I have always been the fat friend that makes her feel better about her weight.. To date, what I want to say but could never say out loud is "When you weigh less than me, I might consider listening to you" but your answer would pull her right up!!!! And Arts, not sure you are even on this planet, lol, but it's funny...
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What's your poison!
I really miss bubbly - but maybe a tiny glass won't kill me after all
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Enabling
It has been a hard week. Posted that I felt lost earlier in the week and feel I am only now getting to grips with the site and seeing familiar faces again. Didn't realise how much I rely on u all x
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You May Be More Successful Than You Think....
Tried to edit my last post to say "singlehandedly" but edit wouldn't work :-( Just being pedantic :-)
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You May Be More Successful Than You Think....
Omg, thanks!!!!!! Yup, planning to have boob job in the new year, which should take 3-4 lbs off. Felt I could go a bit further weightwise so after surgery that should leave me about 7-8lbs to go to my new goal. But am doing it one pound at a time... Dietician warned that I may get to a point where I look too scrawny but I wanted to get within the healthy BMI range... Can't quite believe I am almost there - can't believe 92% !!!!! Thanks for this, think you have singlehanded given reassurance to us all. And you really are looking fab x
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Huge Huge Huge Nsv For Me! I Am So Excited!
Wow, congrats on your six month check! That is so impressive...and then you go sign up for a Rugged Maniac lol!!! I have NO idea what that is but it scares the sh1t out of me :-) But I get why you are doing it - cos you can now! I have just started "couch potato to 5k" never having run in my puff. But I feel the need to push myself - just not ready to add 24 muddy obstacles :-)))))
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Bad Answers To Frequent Questions.....
:-)
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You May Be More Successful Than You Think....
GG, you are such a star! Ok here are my stats with my new goal Start weight 223 Surgery weight 207 Current weight 144 New goal 136 Thanks
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Bad Answers To Frequent Questions.....
Do you miss the weight? Yes, so much so that I am considering strapping a small child to my back just to recreate the old feeling... Couldn't you have tried harder to lose weight ? You are so right, 30 years just wasn't long enough to know if I could have done more. Haven't you lost a lot of weight, you can see it's come off your face. If you could tear your eyes away from my face, my arse is actually worth a look now
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Nicest Thing Said To You?
Hedy Lamarr, you must be a hottie
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Nicest Thing Said To You?
I am still at the stage where I can't quite believe it when something nice is said to me - and genuinely meant. But for the second time in 10 days, someone referred to me as a pixie. First was an event organiser planning a party for children to meet Santa - he said I would be perfect to be a pixie if I wanted to help... Then today, I saw someone I haven't seen for 3 months and she commented on how pixie-like I was - apparently dinky, little pointy chin, large eyes and cheek bones, all add up to being a pixie it seems. My 78lb heavier self never dreamed in Feb this year that this word would ever be applied to me. But I'll take it, lol! So what's the nicest, perhaps most surprising thing that's been said to you since you started losing weight?