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prayergirl

Gastric Sleeve Patients
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    142
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About prayergirl

  • Rank
    Expert Member

About Me

  • Gender
    Female
  1. prayergirl

    Heartburn?

    It sounds like it's probably just heartburn. I know I dealt with that right after surgery. I came home with an rx for prilosec and am supposed to take it for 6 months (i'm 4.5 months out). I also found out the Isopure I was using in the clear liquid phase causes heartburn according to my RN, it did ease up once I was off that. Best of luck to you!
  2. prayergirl

    Need some help

    I think you just need to pay attention to how you feel. 2 cups sounds like a lot to me, though. I had surgery June 4th, so, I'm almost 2 months out. I am eating 1/2 cup-1 cup at most. One of my favorites is 1/2 c. ricotta cheese with about 2 tbls pasta sauce (got recipe on this site!) heat in microwave a few seconds. Then I sprinkle a little parm. cheese on top. It's so good and great on protein (1/2 c. ricotta is 14g.) Tastes like your eating a lasagna without the pasta! Just listen to your body. You will definately know if you are eating too much. I've taken that one or two extra bites a few times and it is very uncomfortable. I'm finally getting the hang of portions. I am using small baby plates and I still can't fill it up because it's WAY too much! I had once made a salad, very healthy, etc. but I put it on this baby plate and it was maybe 5-6 meals for me. Good luck on your journey!
  3. prayergirl

    June 2013 Sleevers GROUP

    I see my Dr on Wed and I will be asking her about increasing the protein. I am tall, too, and no one has ever mentioned it before. Thanks for the info!
  4. prayergirl

    What a difference a year makes

    Beautiful post! Congratulations on your success!
  5. prayergirl

    Week 3 GAIN!

    If I may ask, how are you getting in 1000 cal. ? What foods are you eating? The max I seem to be getting in is 475-500. I'm just curious because I'm nowhere near that. I see my Dr. Wednesday, so I'll ask her, too.
  6. prayergirl

    Getting sleeve today--journey begins!

    I'm so happy for you! Blessings for you and your WLS staff. May you have a quick and pain free recovery!
  7. Congratulations! What a great feeling! I had a similiar experience when I was in an office and noticed that I fit in the chairs now. I used to be bursting at the seams! I actually thought they got BIGGER chairs, but then I realized they were the same OLD chairs and I just started laughing. I think a few people thought I was NUTS!
  8. prayergirl

    june 2013 sleevers!

    I have lost 37 lbs. since surgery date June 4th!
  9. prayergirl

    Problems drinking water...

    Thanks for posting this. It makes it easier to understand, now. I, too, am having trouble with plain water. I'm 4 weeks out. I have just been adding Crystal Light, or drinking Crystal Light iced tea or pink lemonade to get my fluids in.
  10. prayergirl

    Menstrual irregularities

    I had mine 1 week before surgery and then again 4 days after! I think it's pretty normal to be abnormal!
  11. My only "non-normal" reaction to any food thus far has been to refried beans. I didn't eat much, but I could tell fairly quickly it just wasn't settling right. It wasn't horrible. My tummy was just a one woman orchestra! And I was VERY gassy! So I decided to not try that again for awhile. Everything else has been fine. I'll be 4 weeks out tomorrow. Good luck!
  12. prayergirl

    Sleeved June 18th!

    I was sleeved June 4th. This past week was my first experience post-surgery eating out. I wasn't looking forward to it! I looked up the menu online, it was a mexican place, and saw they had a side of veggies. I had tried refried Beans previously and they didn't settle well. Not bad, just uncomfortable and GASSY!! So I planned ahead to get the veggies. I ended up having a great time. I had a Protein shake about 2 hours before at home. I didn't even miss the chips/salsa. Everyone was munching on those and I was fine. Hard to believe! I ate maybe 1/4 of the tiny side plate of veggies and I was full. I took the rest home and had 3-4 more meals off of that tiny side order! Never in my wildest dreams would I have thought that possible. I can already tell, my grocery bill will be going down, down, down!! Congratulations on your surgery and best of luck to you!
  13. prayergirl

    Sleepless nights...

    My first night home was miserable. I got less than an hour of sleep. I would start on my back and then automatically go to my side, which was not comfortable. The next night, I rolled up a pillow, put it by my side and then sort of rolled onto it (kinda like hugging a body pillow). I was half side, half stomach. I almost cried, it was such a relief to be comfortable and be able to get some sleep. From then on I was fine. Best of luck to you!
  14. prayergirl

    Praying tonight

    May God give you the peace and courage you need. My prayers are with you. I know you'll do great. God bless!
  15. prayergirl

    my weigh in

    Awesome job! Keep up the great work!

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