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zaysmommie

Gastric Sleeve Patients
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  1. Like
    zaysmommie reacted to LivingFree! in Am I the only one who regrets their Sleeve?   
    Try to relax a little about all these intense and scary thoughts and feelings you are having. Really, they ARE normal for some people and nothing to feel odd about. But right now, please consider that your thoughts are lying to you. You have several stages of new eating to go through while your stomach heals and your body and brain adjust. Stuff you have never come close to experiencing in your entire life. But does that mean you are doomed for life???? NO!! You must have patience and follow your program. Remember you DID just have MAJOR SURGERY. You can CHOOSE to feel sorry for yourself for awhile. And that is ok if that is what you absolutely need to do. (Ask yourself though--is it REALLY?) But please remember that you have to be good to yourself to be successful long-term with WLS. YOU made the decision for WLS. Wishing you didn't is very unproductive thinking and takes away from your precious energy that you soooo need to build that POSITIVE ENERGY and POSITIVE ATTITUDE AND SELF-TALK to view your decision as a FUN ADVENTURE, full of possibilities instead of a lifetime of regret. You have a lot of work to do down the road in learning your new lifestyle and eating habits. You knew this was going to be HARD WORK before you signed on the dotted line. I respectfully must disagree with you--if you could have done it "on your own" you would have done it a long time ago.
    I had my surgery one day earlier than you four years ago on 4/26/11. You are probably not ready to hear, must less believe this right now, but my lifestyle and eating is totally normal. I don't think of myself as a freak compared to other "normal" people who haven't had WLS. I eat 3 meals a day and 2 healthy Snacks. The quantity of my meals is very close to what I ate before surgery. Breakfast is often a 1/2 cup cottage cheese, 1/4 cup Greek yogurt, 1/4 cup fresh fruit, 1/4 cup All-bran, made into a pretty parfait! Most sleevers by one year can eat an average of 1 to 1-1/2 cups of food per meal. For dinner that would equal about 4-6 oz of some kind of meat Protein, and 2 servings of veggies and/or complex carb. I dine out with friends (although I choose to keep restraunt eating to a minimum because I like to eat the most nutritious meals that I can and those are the ones we prepare at home).
    You will learn to not "hate what you did to yourself" because who wants to live their life feeling that emotion? We want to LOVE life. You are way too young to regret ANY decisions you make. You honor yourself, trust yourself, and live in the present, not yesterday. We cannot change yesterday no matter how hard we try and cry!!!
    I wish you peace...
  2. Like
    zaysmommie reacted to MouseOnTheMile in Excess Skin?   
    Yes. Keeps everything tight and prevents it from drooping lower as the weight comes off.
  3. Like
    zaysmommie reacted to nicole836 in Before and After Pics   
    1 year and 123 lbs lost... Current pic is from 2 months ago lol best decision EVER!!!
  4. Like
    zaysmommie reacted to sherry24184 in my surgery with Dr Illan in Tiajuana   
    my surgery was a wonderful experience with Baja Bariatrics. the nurses were great along with the entire staff, I feel like a brand new woman. Omar with Baja Bariatrics goes well beyond the call of duty! He is one of the best persons we have ever met, dont second guess anylonger! call him or video chat with them today, they have changed my life already? I would recommend to my family &friends. Im self pay and this was my only option to go to mexico. Call lookup baja bariatris today! God bless:)
  5. Like
    zaysmommie got a reaction from blueeyesxo3 in Thank you!   
    You look amazing!!!
  6. Like
    zaysmommie reacted to LouiseC in XXX rated super serious question!   
    Sorry for your distress but this cracked me up. At least you know the discomfort will pass.
    I haven't had any issues swallowing since surgery. It must be a volume thing though! I won't mention it to my husband, he may feel unmanly for not ejaculating cup fulls!
  7. Like
    zaysmommie reacted to blueeyesxo3 in Thank you!   
    I just wanted to thank each and every one of you for your incredible inspirational stories! You help me when I feel down. I had my sleeve done June 2012. After a year I am down from 308 to 168. I will never miss those 140 lbs. I lost another person!!! I am proud of myself but I am also so proud of each and every one of you! You're all an inspiration to me! Never lose hope because you're incredible!!! Love yourselves and enjoy your new lives
    Here is a before surgery picture and one from last week!!

  8. Like
    zaysmommie reacted to Annie04 in Dr. Garcia success story :)   
    I wasn't trying to dredge up any drama, AmandaRaeLeo, I just was sharing my point of view. I am aware of the situation and there is some blame on both sides. That doesn't mean that Dr. Luna is not a good doctor and he will be missed by a lot of us. I am entitled to my own opinion.
  9. Like
    zaysmommie reacted to Canary Diamond in Going alone!   
    I'm alone in MX as I type! Had the surgery Saturday, July 13 w/ Dr. Illan at florence Hospital, now recuperating at Hotel Lucerna. I must say, it's been WONDERFUL. No one else to worry about, a hotel room all to myself, and I can fart as loud as necessary (and boy, is it necessary!) and don't have to apologize to anyone.
    I don't know who your surgeon is, but if you're with Dr. Illan, Omar with make sure your every need is met and you won't have time to feel anxious or scared.
  10. Like
    zaysmommie reacted to muffintop in All Dr. Garcia's Sleeved Patients, Please Give Your Weightloss Amounts And Timeframes.....thanks!   
    Honestly I think my first few months were slow for me. I lost inches more then lbs.
    I truly doubt even at this juncture I'm
    Getting all my protein in. I just do what's best for me and try to make better choices.
  11. Like
    zaysmommie reacted to muffintop in All Dr. Garcia's Sleeved Patients, Please Give Your Weightloss Amounts And Timeframes.....thanks!   
    Six months was just yesterday. Started out 220, now 153. It's 68 lbs down. I can eat just about anything except salmon. I do also have alcohol which slows my weightloss. I do miss my taste buds but am glad of my decision! And when I say eat anything, I mean like two or three bites, excellent restriction!

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