whosyadaddy

sorry JM ill knock it off (maybe)

ok im off home cya later (what the heck does this have to do with exercise)

isee dibaby lurking too

hey..behave lady

Just so you know...anyone that is new here this month i go waaaaaaaaayyyyyy off topic.

sure you can play:) Ouho 2.30 pm afternoon sleepys zzzzzzzzzzzzz

I made the list wooohooooo

I see JM and Steff lurking

http://www.lapbandtalk.com/f7/so-who-would-you-like-meet-41953/ maybe this will work

Dibaby... I HEAR YOU! Preach it! I like going off topic here! Im with you on this one. Throw it all away! YOu go for it. While we are off topic check out the "who would you liek to meet thread' on the Lounge section. Sorry i dont know how to do a link.

Ah i forgot DiBaby!

I d like to meet: JMCambra, Losingjusme, Kimmie, Rainer, wasabubbleb, stefanie..booboo kitty and that dude Walter from obsietylaw that kicked ass 4 me.

You dont have to say ANYTHING! Your just there to learn a little. You will be fine. Its very relaxed. Just hang out and have a good time listerning.

Laura, As far as stress relief. I foind swimming before work does wonders! Then i go in the hot tub, mmmm mmmmmmmmm O and here is this mornings lovely office kitchen.

Yeah i remeber when i was 18 and i did 6 sets of squats with about250 on there. I felt great that day! but for the next three day i could hardly walk! Ben Gay city! Next time it wont be so bad.

Gosh another reason i would never not wear a full face helmet.

O and here is a picture of what was waiting in out kitchen.

Ello Well today i did Week 3 workout 5? , swam a little and lifted weights for 30mins. O here is a pic after i was done.

O and here what i found in our kitchen this morning.

Stef ...they were Egg Beaters...They have lots of flavors now..SouthWestern...chesse and chive...Garden something..awesome Protein and i can hardly tell the diff. Wow November! Can u believe it! Today C25k Week 3 workout 4, Swim just 10 mins to cool down and 30 mins weight lifting. O and 10 mins in hot tub:)

mm m mmmmmmmmmmmmmmm

Breakfast time. mmmmmm mmmmmmmmmmm

I hear that! We can all make it through together! C25K week 3 session 4 30 mins swiming 15 mins hot tub mmmmmmmmmmmmmmmmmmmmm

I know, its amazing how im all gun ho and then at 4am im like a weeney little cry baby.:omg:

O i nearly forgot!! Today Week 3 workout 4? And then i swam for 30 mins. O i get to walk around the neighbours with my little one tonight to. That should count for something...hmm maybe my 6 and 7 yr old want to run for 3 min and walk for 3 min while we collect candy!