Everything posted by whosyadaddy
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Office Worker tips.
sweet deal Cerrin Ill be updating again here soon.
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Couch to 5K - Week of 11 ? 17 November
Comeon 4.30!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! (Central) East Coast ROCKS! DO ing anything good this weekend?
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Couch to 5K - Week of 11 ? 17 November
My brother in laws wifes family is from RI Boy was that a mouthful. Not really much of an intersting point but im just soooooooooooooooooooooooooooooooooooooooooooooooooooooooooooobored at work today.
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Couch to 5K - Week of 11 ? 17 November
You HAVE to get to London! YOu will love it. You probably can get the train all the way there. If i left London at 8am i could get to Paris by 1pm with the tunnel.
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A thread for super-sized bandsters - starting BMI over 50?
Crystal...i just looked at your other picture and that is super hot too! Intersting...about the wench thing!
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Does anyone have a new gen iPod Nano?
while we are at it, what is a good non itune site to download from. A paying site!
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Couch to 5K - Week of 11 ? 17 November
Did you ever go to my home London England Sweethot?
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Couch to 5K - Week of 11 ? 17 November
Hey my YMCA life guard is German. Super nice guy.
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Does anyone have a new gen iPod Nano?
There are LOADS of download sites , Rhapsidody is a big one. No you cant use itunes. YOu can use windows media player. You can also just drag and drop music files into it.
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November Exercise!
LOL Glo! Dibaby, i think that was good advice from Glo, Or...Go out to a club or bar ( i hate bars and clubs) sit down in your best dress and high heels and watch the guys flock to buy you a drink!
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For those with a 10cc Band
Good luck today Melissa!
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Does anyone have a new gen iPod Nano?
I think Sansa or Sandisk has always had better value then Ipods. Check out there other players too. I just dont like the whole Itunes thing.
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November Exercise!
Poor Diabay! That sucks. Friday night and no date PLUS babysitting...Thats just WRONG! Swam for an hour this morning. No naked ESPN today!
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Couch to 5K - Week of 11 ? 17 November
thinking about hitting week 5 tomorrow
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Couch to 5K - Week of 11 ? 17 November
im just waiting to get through this day and then im off all next week!!! O and one of my customers sent me a HUGE honey glazed sliced Ham to my house...with my band i could live of that for 6 months!
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What are your problem foods?
You know. I too have had problems with certain foods and i was thinking 'o ill just not eat that anymore' But my doc told me, actually DONT avoid that food. It you eat a small amount of it and dont get stuck that food will stay with you for a long time. So i tried it and he is right. Example: Eat some fried rice and it got stuck bad. Tried it again few weeks later (Much smaller quantity) and i got full quick on it but it didnt get stuck. THis is not a food i should just AVOID at all costs. Of course i should avoid foods that are bad for me. (Funny how candy NEVER gets stuck)
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Fills?
Sue, 4.9cc? Are you sure on that? i am asumming you have a 10cc band but my do said he either puts in 1 cc or 0.5cc. Anything below 0.5cc is to hard to measure. MY doc does not use flouro as he knows exactly where he put my port and he feels it with the needle (no pain btw) I really doubt you got 4.9 but it is important you know how much is in there and what size u have incase there is ever an emergency. To help him he is going to want to know if you can swallow dry meats like chicken so dont drink Soup and liquids all the time. ITs is absouletly normal to not get your good restriction untill 4th or 5th fill on average. You dont want over fill as it causes errosion. My surgeon/doc has done 150 bands now only proble he ever had out of all that is just one lady had hers slip a little but not a major slip.
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Does anyone have a new gen iPod Nano?
Laurend, I have one! Get it quick! Sound quality is really good and its really nice to use.
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Couch to 5K - Week of 11 ? 17 November
Your welcome JM. Anytime you need im there for you. Gosh work is boring today.
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Couch to 5K - Week of 11 ? 17 November
The bars and lunches are great. I really like the chicken wrap one.
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Couch to 5K - Week of 11 ? 17 November
Really really
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So who would you like to meet?
ok Back to the topic! Id like to meet the Gerbils and the bunnys , oh and dont forget the squirels!
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So who would you like to meet?
o just for reference only
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So who would you like to meet?
Yes...what ares your like? maybe some pictures would help here
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A thread for super-sized bandsters - starting BMI over 50?
hey welcome Crystal! good to have you here! il ike that sexy red hat thing!