NMJG

Yeah, call in and talk to one of the other nuts and get it cleared up. No greek makes no sense.

Not true. Some sleevers do experience dumping, although it is not the norm. However, I agree that 3 days of diarrhea is not likely dumping, but some other issue, such as virus, flu, food poisoning, allergy, etc.

Just my opinion, but I say go to a neurologist. This has nothing to do with VSG.

Yum, this would be tasty with veggie sticks, too.

You are well within normal. Not everyone loses 20 pounds or more a month. Lots of us lose 10 lbs a month or even half that. However, To be sure you are making the most of your sleeve, follow the rules, because they really do make a difference: 1) get in 64 oz of liquids (non calorie) daily 2) get in at least 70 grams of protein or whatever number your doctor recommended 3) try to walk at least 30 minutes every day or more 4) avoid sweet drinks, sugar, sweetened coffees, fruit smoothies, etc.

Yes, it gets better. Every week improves. For me it was around 3-4 months, but everyone is different. Give it time

Happy New Year!

After four and a half months I would say my energy level and stamina is much better. Organization wise and forgetting things, nothing has changed. In fact, maybe worse because I am so preoccupied with getting enough Water, Protein, exercise, etc.

I prefer to share but family often doesn't order anything I want to eat. I tend to order side dishes or appetizers. I also have a card from my dr but have never used it. I embarrass my 20 yr old son all the time because I'm so high maintenance eating out, but I do tip well for good service. My town is very small and the waitresses all know us, so sometimes they worry I'm not eating enough or didn't like my meal. I have to reassure them it's ok. I've given up trying to avoid a drink, they get so concerned. Now I just order Water and don't drink it LOL.

There are lots of people with different views on this topic. For me, negativity and nosiness from others was my reason for keeping it private between my husband and two grown kids. No one else, not at work, friends, other relatives, strangers, etc. knows about my surgery. I am a private person and my healthcare is no one else's business, but that is just me.

Welcome back, Dave! That's an amazing loss. Stick around, we would love to hear about your experiences.

First month or so sucks big time. It gets better, really. Just stick to your plan and it will get easier each week. Four months out you'll be feeling great, maybe even earlier than that.

Dresses that skim you and aren't fitted are a good bet to last three sizes, especially with a belt. Chico's has some good ones.

Try Unjury chicken broth, it's very different and 20 g protein. I also switch up my protein powders and use hemp protein and Amazing Meal, as well as whey. Try a sample pack of Matrix flavors, too. I use Premier protein premade shakes for carry and go, but they do get on my nerves if I have too many.

Yay Lips! Amazing accomplishment! You should be so proud

Best to you and thank you for posting. Congratulations are certainly in order. A goal reached is an accomplishment and you are an inspiration to us.

I lose around 2 lbs a week. Lots of people lose at the rate you are experiencing. To be one the safe side, why don't you post your average daily calories, number of carbs, protein, fats, etc. then we can take a look and reassure you or give you some pointers.

Such a lovely thing to read. There's so much kvetching in life it is wonderful to read such a touching, true post.

Give it time. It's hard not to leap into new foods when you are cleared for it because you get sooo tired of the limitations, and it's disappointing when you can't quite eat them yet. Try it again next week and see how you do.

Welcome to the club! You'll have lots of questions and this is the place to get them answered. Congrats on your decision and best of luck to you.

I hate breakfast. I just don't feel like eating in the morning. Very interesting article!

http://www.bariatricpal.com/forum/990-the-clothing-exchange/ is the clothing exchange on this site. I've bought some high end clothes here as I got smaller. Some people sell and some give it away if you pay shipping.

I eat hummus, but I try to eat it with vegs instead of bread or crackers to keep the carbs down. It's really good with those little mini bell peppers, but even carrots and celery are tasty with it.

Looks good, GG. I'll have to measure myself and try it.

Great thread. For me: Exercise every day Get in enough Protein Eat breakfast Eat slowly Drink enough fluids