mamamareli

I did not post that looking for "permission" to eat junk. I was sharing my struggle and hoping for some encouragement to get back on track. And partly I was posting just to be accountable to myself by making it public. I was being honest.
I really find that there is a lot of negativity and judgement on this forum.
The best advice I've gotten so far was the suggestion about a therapist. The rest is just nasty and judgmental. And to the person who said "stop eating ****"... You are about 4 days out, right? I hope for your sake you don't struggle like I am at 4 months, but at 4 days food made me sick. That changes over time and it does get harder. I'm not making excuses for my choices. Just being real and looking for some help.

I think back to basics would be perfect. The carb cravings are what's killing me, and when I eat only food Protein, shakes and veggies I never get cravings. Stuff sneaks back in though. Time to kick carbs to the curb.
And thanks for the support on the other posters comment. I agree, it wasn't particularly constructive or helpful! Good to know there are supportive folks still around.

I did not post that looking for "permission" to eat junk. I was sharing my struggle and hoping for some encouragement to get back on track. And partly I was posting just to be accountable to myself by making it public. I was being honest.
I really find that there is a lot of negativity and judgement on this forum.
The best advice I've gotten so far was the suggestion about a therapist. The rest is just nasty and judgmental. And to the person who said "stop eating ****"... You are about 4 days out, right? I hope for your sake you don't struggle like I am at 4 months, but at 4 days food made me sick. That changes over time and it does get harder. I'm not making excuses for my choices. Just being real and looking for some help.

I'm struggling. I've been eating things I shouldn't and until recently, couldn't. bread used to be tough for me, but in past 2 weeks its fine (which is NOT a good thing). I've given in to too many Snacks that aren't healthy. I'm exercising a lot more lately so I've been hungrier, but I need to reel in these bad habits. I'm about 60 lbs down, but things have definitely slowed down--probably due to my poor food choices. Help, encouragement, tips or even gentle reprimands welcome.

I did not post that looking for "permission" to eat junk. I was sharing my struggle and hoping for some encouragement to get back on track. And partly I was posting just to be accountable to myself by making it public. I was being honest.
I really find that there is a lot of negativity and judgement on this forum.
The best advice I've gotten so far was the suggestion about a therapist. The rest is just nasty and judgmental. And to the person who said "stop eating ****"... You are about 4 days out, right? I hope for your sake you don't struggle like I am at 4 months, but at 4 days food made me sick. That changes over time and it does get harder. I'm not making excuses for my choices. Just being real and looking for some help.

As a guy (with no kids) I think this type of surgery is much harder on women and especially mothers. Everyone else in your house is eating normally, and you've got to go thru the liquid diet, then the pureed food and finally you get to start eating normally. But even then it is in such a reduced quantity as to be noticeably different. I have great respect and sympathy for all of you Mom's that go through this surgery.

You've received some really good advice - just wanted to say congrats on losing 60 lbs and for exercising. Best of luck.

I did not post that looking for "permission" to eat junk. I was sharing my struggle and hoping for some encouragement to get back on track. And partly I was posting just to be accountable to myself by making it public. I was being honest.
I really find that there is a lot of negativity and judgement on this forum.
The best advice I've gotten so far was the suggestion about a therapist. The rest is just nasty and judgmental. And to the person who said "stop eating ****"... You are about 4 days out, right? I hope for your sake you don't struggle like I am at 4 months, but at 4 days food made me sick. That changes over time and it does get harder. I'm not making excuses for my choices. Just being real and looking for some help.

I did not post that looking for "permission" to eat junk. I was sharing my struggle and hoping for some encouragement to get back on track. And partly I was posting just to be accountable to myself by making it public. I was being honest.
I really find that there is a lot of negativity and judgement on this forum.
The best advice I've gotten so far was the suggestion about a therapist. The rest is just nasty and judgmental. And to the person who said "stop eating ****"... You are about 4 days out, right? I hope for your sake you don't struggle like I am at 4 months, but at 4 days food made me sick. That changes over time and it does get harder. I'm not making excuses for my choices. Just being real and looking for some help.

Drinking Water like you used to is fine according to my Dr.
It pretty much moves in and out of your stomach.
You probably won't feel full or a restriction with your sleeve until you are eating more dense Proteins later on.
Just stick to your plan while your stomach is healing which takes at least 6 weeks.
Good luck on your journey!

Thanks for all the good advice and encouragement and advice. Today was a better day...not perfect, but I'm getting a handle on the carbs. And I need to stop striving for perfection anyway. That is a sure fire way to spend my days beating myself up.

I did not post that looking for "permission" to eat junk. I was sharing my struggle and hoping for some encouragement to get back on track. And partly I was posting just to be accountable to myself by making it public. I was being honest.
I really find that there is a lot of negativity and judgement on this forum.
The best advice I've gotten so far was the suggestion about a therapist. The rest is just nasty and judgmental. And to the person who said "stop eating ****"... You are about 4 days out, right? I hope for your sake you don't struggle like I am at 4 months, but at 4 days food made me sick. That changes over time and it does get harder. I'm not making excuses for my choices. Just being real and looking for some help.

I did not post that looking for "permission" to eat junk. I was sharing my struggle and hoping for some encouragement to get back on track. And partly I was posting just to be accountable to myself by making it public. I was being honest.
I really find that there is a lot of negativity and judgement on this forum.
The best advice I've gotten so far was the suggestion about a therapist. The rest is just nasty and judgmental. And to the person who said "stop eating ****"... You are about 4 days out, right? I hope for your sake you don't struggle like I am at 4 months, but at 4 days food made me sick. That changes over time and it does get harder. I'm not making excuses for my choices. Just being real and looking for some help.

I did not post that looking for "permission" to eat junk. I was sharing my struggle and hoping for some encouragement to get back on track. And partly I was posting just to be accountable to myself by making it public. I was being honest.
I really find that there is a lot of negativity and judgement on this forum.
The best advice I've gotten so far was the suggestion about a therapist. The rest is just nasty and judgmental. And to the person who said "stop eating ****"... You are about 4 days out, right? I hope for your sake you don't struggle like I am at 4 months, but at 4 days food made me sick. That changes over time and it does get harder. I'm not making excuses for my choices. Just being real and looking for some help.

I think back to basics would be perfect. The carb cravings are what's killing me, and when I eat only food Protein, shakes and veggies I never get cravings. Stuff sneaks back in though. Time to kick carbs to the curb.
And thanks for the support on the other posters comment. I agree, it wasn't particularly constructive or helpful! Good to know there are supportive folks still around.

I did not post that looking for "permission" to eat junk. I was sharing my struggle and hoping for some encouragement to get back on track. And partly I was posting just to be accountable to myself by making it public. I was being honest.
I really find that there is a lot of negativity and judgement on this forum.
The best advice I've gotten so far was the suggestion about a therapist. The rest is just nasty and judgmental. And to the person who said "stop eating ****"... You are about 4 days out, right? I hope for your sake you don't struggle like I am at 4 months, but at 4 days food made me sick. That changes over time and it does get harder. I'm not making excuses for my choices. Just being real and looking for some help.

I did not post that looking for "permission" to eat junk. I was sharing my struggle and hoping for some encouragement to get back on track. And partly I was posting just to be accountable to myself by making it public. I was being honest.
I really find that there is a lot of negativity and judgement on this forum.
The best advice I've gotten so far was the suggestion about a therapist. The rest is just nasty and judgmental. And to the person who said "stop eating ****"... You are about 4 days out, right? I hope for your sake you don't struggle like I am at 4 months, but at 4 days food made me sick. That changes over time and it does get harder. I'm not making excuses for my choices. Just being real and looking for some help.

I think back to basics would be perfect. The carb cravings are what's killing me, and when I eat only food Protein, shakes and veggies I never get cravings. Stuff sneaks back in though. Time to kick carbs to the curb.
And thanks for the support on the other posters comment. I agree, it wasn't particularly constructive or helpful! Good to know there are supportive folks still around.

I did not post that looking for "permission" to eat junk. I was sharing my struggle and hoping for some encouragement to get back on track. And partly I was posting just to be accountable to myself by making it public. I was being honest.
I really find that there is a lot of negativity and judgement on this forum.
The best advice I've gotten so far was the suggestion about a therapist. The rest is just nasty and judgmental. And to the person who said "stop eating ****"... You are about 4 days out, right? I hope for your sake you don't struggle like I am at 4 months, but at 4 days food made me sick. That changes over time and it does get harder. I'm not making excuses for my choices. Just being real and looking for some help.

I'm struggling. I've been eating things I shouldn't and until recently, couldn't. bread used to be tough for me, but in past 2 weeks its fine (which is NOT a good thing). I've given in to too many Snacks that aren't healthy. I'm exercising a lot more lately so I've been hungrier, but I need to reel in these bad habits. I'm about 60 lbs down, but things have definitely slowed down--probably due to my poor food choices. Help, encouragement, tips or even gentle reprimands welcome.

I think back to basics would be perfect. The carb cravings are what's killing me, and when I eat only food Protein, shakes and veggies I never get cravings. Stuff sneaks back in though. Time to kick carbs to the curb.
And thanks for the support on the other posters comment. I agree, it wasn't particularly constructive or helpful! Good to know there are supportive folks still around.

Guys, seriously?? do you think this will never happen to you during the rest of your life? I can't believe some of the nasty posts. SO not helpful.
OP, I'm sure this will happen to many of us. Although I'm not far enough out yet, one of the things that helped me pre-op was being forced to give up the carbs doing the liquid diet. I find that when I eat carbs, I just keep getting hungrier and hungrier. Perhaps you can get yourself back on track by increasing your Protein intake over the weekend? By eating your Protein first?
Sending you good wishes and lots of good luck.