mamamareli

187 final Not goal, but a slow and steady pound a week.

Well, still going slowly but going down.

188 lbs. thanks

I'm also most 10 months out. This happened to me for months after surgery. My advice...consider it a blessing in disguise. It will help you stay on track and lose as much as possible during the first 6 months. After that, you get your tastes back for almost everything and with it your desire to eat (and thus harder to lose). Enjoy the honeymoon! It won't last forever!

Oops!!! That is 191 this week!!! Sorry I missed weigh in yesterday.

Start weight: 191 Goal weight: 185 Thank you so much!!!

I'm in again! V-day was my first challenge and I love it! Thanks for doing this!!!

191 on Valentines day! Missed my goal by 3 lbs but still down 7. I'm feeling positive! Congrats to all the v-day "losers"!

Up a pound to 194. Grrrr. Bouncing around too much!

Ok, was trying to not eat from breakfast to dinner. But got so hungry I ate a little spicy fresh salsa as a mini-salad. Only 20 calories and hopefully will hold me until end of the day. Do you spread your 500 calories out through the day to eat all at once?

Thanks for the responses. I am almost 9 months out but my weight loss has slowed a lot and my hunger has increased. So, I'm giving it a try. I'll be doing my doctor's plan the rest of the time. I got the book by Mosley on my Kindle and have been reading up on the overall benefits of fasting. It makes a lot of sense to me. Not extreme fasting, but this modified version. I don't think extreme fasting would work for me. It's back fired in the past when I used it as a "fad diet" a long time ago, pre-sleeve.

First "fast day" on 5:2 plan. I get 500 calories today. Just finished my Breakfast (185 calories) and I won't eat again until dinner at 5 pm. Any tips from those who use this plan? I'm feeling good about it--send good vibes my way please!

I'm 193.4 for tomorrow. Thanks!

197 lbs. sorry I'm late!

I'm a little late but I'd like to join, too! I currently weigh 198 lbs. By 2/14 I'd like to weigh 188 lbs. THANKS! Jenn